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Many people see their thoughts as something that happen to them. They do not see that they have a choice to think positive affirmations, or worry thoughts. In fact if you question them they think that they must worry to keep
negative from happening.
You are not your thoughts. You are not a victim of your thinking. You are a co-creator of your world and you and only you can determine what you experience in your world.
Staying in
now and staying centered is very hard when you first try it. One is so used to being scattered and afraid that this habit is strong. But with practice like any other talent you can overcome worry thoughts,
feeling your are a victim of your thoughts, they just happen. You can take control of what manifests in your life and create
life you want.

About the author: Judi Singleton is the publisher of Jassmine's Journal you can subscribe to the Journal at http://www.motherearth.com Subscribe to all the lists or just one.