Kittens have a lot of energy. If you don't provide an outlet for it, she will find one of her own. Chasing a wind-up toy or ball, stalking and pouncing on a lure attached to a string or just racing around room are all positive outlets for her energy. Be careful, however, to keep rough play under control. Never use your hands or feet as a lure. Strongly discourage her from attacking your hands or feet; what seems cute when she's a kitten encourages her to be aggressive with you. Always keep a stuffed toy within reach so that if she tries to attack you, you can rub animal against her tummy to encourage her to wrestle with it.

To care for a cat you will need to:

* Provide plenty of human companionship

* Provide regular, suitable meals with a constant supply of fresh water

* Provide a clean and comfortable bed

* Provide cat with outdoor access or be prepared to empty and clean a litter tray on a daily basis

* Groom it regularly. Longhaired cats require daily grooming

* Have it neutered between 4 and 6 months old

* Vaccinate against major feline diseases regularly

* Worm regularly and provide treatment for fleas

* Take cat to vet when it shows any sign of illness - pet insurance can help offset cost of veterinary treatment.

Take a cat carrier with you to shelter - much easier than having your new cat running around car as you take her home.

Bringing your newly adopted cat home is exciting for you, and a little overwhelming for her. Have things prepared before you pick her up from shelter. This includes having small area for her to call her own. A bathroom or extra bedroom works well. Furnish it with a bed, food and water bowls, scratching post, toys and a litter box. Spend some time with her in room with door closed. She may totally ignore you while she explores her new surroundings. Keep her confined to this room until she seems relaxed in your presence. Then you can allow her to roam rest of your home.

Some cats take longer than others to adjust to new situations. Your cat has gone from a home to a noisy shelter to another new home. Change is stressful for cats. You can help her adjust more quickly by establishing set routines. Begin feeding, grooming and playing with her at same times each day, and she'll feel at home much sooner.