Hold brush with a 45 degree angle toward teeth and gum. Gently press against gum so tips of bristles go in between gum and teeth. Then apply lateral vibration for few times and roll down brush to sweep plaque away from teeth and gum. Repeat this motion 6 to 10 times and move on to next area of 2 to 3 teeth. If your mouth is full of foam, spit out and continue brushing. Your brushing is completed when you have brushed all surfaces of your teeth and not when your mouth is full!

On chewing surfaces, short strokes will work best to get plaque out of grooves and pits. Also when brushing front teeth from inside, hold your brush vertically to be able to reach teeth better.

As far as frequency of brushing is concerned, ideally you want to brush your teeth after each meal. But if you can't, brush at least twice a day after breakfast and before going to bed.

Go to http://dentistry21.com/public for more information.

The Original Oral Chelation ( Formula #1) has benefit of EDTA, is in Royal Jelly and Natural Honey. Your body sees this formula as food so you absorb it quickly, almost as quick as IV.

How does The Original Oral Chelation compare to IV chelation therapy? A session of IV chelation therapy can last 3 hours, 30 to 40 treatments are generally required costing $3000 - $6000, and must be supervised by an M.D. It is high cost, there is a risk of infection, it takes a long time.

The Original Oral Chelation uses raw unpasturised honey to carry and deliver EDTA. Uses richest natural source of B Vitamins from fresh Royal Jelly. Take 1 - 2 tablespoons daily. Also available in softgels. Use in privacy of your own home. It tastes great and costs as little as $0.50 - $1.00 per day.

Regain and maintain heart health with Original Oral Chelation Formula #1. Effectively binding to harmful heavy metals and helping to remove them from bloodstream. Tens of thousands have benefitted from this life-changing dietary supplement.

You owe it to your heart. Why not try a bottle Today and start feeling benefit. Available in liquid or softgel capsules.

For further information visit www.LifeStyleSuccess2007.com