OK, now as you walk in high heels, remember to keep your legs straight and as close together as possible. Start yourself off with slow, determined steps at first, being extra conscientious of each step and placement of each foot. As your confidence and experience build, walking in high heels will become much more natural. Walking in high heel shoes for women will become second nature more you walk in them. When it comes to actually walking comfortably in your womens high heels - practice, practice, practice is what it will take. Wearing high heels is a totally different walking experience, and if you take it for granted or think you know how, you'll not only end up with sore feet, but possibly an injury. And if your first experience is bad will you ever return for a second try? Most likely not, leaving you doomed to flats forever. So, when your are shopping for those designer dress shoes like stuart weitzman and claudia cuiti remember to buy ones you like and have fun!

The concept of "Sport Specific Shoes" is an important one. It means that if you are a sports fanatic and participate in multiple sports you need an athletic shoe that is specific to each of those sports. If you lift weights, play tennis, perform aerobics, run 20 miles per week, cycle, play golf and mountain climb, do yourself a big favor and don't try to make your cross trainers do it all. Just skip cross trainer and get yourself shoes that are specifically made for each sport.

Online shoe stores offer any and all kinds of athletic shoes that will cover all your sports needs with convenience of making that selection from home. But, don't forget to do your homework and understand your sports shoe need before selection and purchase.