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Help for sniffling and sneezing:

Also available at health food stores are nasal sprays which contain a simple sugar called xylitol. Xylitol helps by prevent- ing pollen and other allergens from sticking to nasal membranes and causing allergic reactions.

These nasal sprays also help nasal passages to naturally drain and clear themselves so You can breath more easily.

And finally …

If you’re not that excited about individual supplements And how much to take, there are ready made natural Formulations that combine best supplements to solve The root causes of Your allergies.

Prescriptions and over counter drugs simply suppress histamine and don’t help Your body to solve root causes of allergies.

Each of following fills a specific niche in fight against allergies and You will need to research which is best for Your specific type of allergy.

In general all of these will help Your body to naturally reduce histamine production, reduce swelling and improve respiratory and immune system functions. So this way Your body can fight allergic reactions more effectively.

Aller-DMG™ Aller-7® Allerpro™ Aller-7 RX-Respiration™ AllerPhase™ - and their website has some great information on how body reacts to allergens and how to reduce these reactions.

All of above contain a combination of supplements to combat allergies. And because they come highly recom- mended by Expert Doctors, prestigious health magazines and respected articles I have read.

Take first step and find out what’s causing Your allergies. If You already know, You’re well on Your way to solving root causes of problem.

Then follow experts proven strategies above to help get Your allergies under control. Just think about all positive benefits You’ll get when You’re able go through allergy season without suffering sniffling, sneezing, itchy and watery eyes.

What one thing will You do today to move You toward an allergy free life? Because once You know what works for You, You’ll be armed and ready with solutions for allergy seasons.

Sources:

Nutrition and Healing Health e-Tips – “Forbidden Fruit” 4/28/2005 Amanda Ross.

Energy Times, April 2005 pgs. 51-52, Joanne Gallo.

Health Sciences Institute e-Alerts, Jenny Thompson.

www.hsibaltimore.com website.