Every proper golf swing starts at legs and hips and not arms where many golfers place most of their attention and emphasis. This is precisely reason why proper exercising that is golf-specific usually has such a huge impact on most people in terms of dramatically improving their golf games.

Golf conditioning exercises have effect of preparing individual muscles and parts of body used in a proper golf swing, so that your movements and follow-through come almost effortlessly and as naturally as possible. Without exercise, proper golf swing movements only work to strain unprepared, weak and therefore tense muscles.

Although golf has always been viewed as a leisure sport, truth of matter is that modern golf player has to condition his body and muscles in many parts of his body, not just arms. It is extremely difficult to develop a proper golf swing without proper golf-specific exercises.

The stability ball is another ideal golf gift. Any golfer with a bad back should have one. With right guidance and advice, you can do so many different stretches using stability ball. It can even be easily used in an office to do stretches in brief moments away from your work station.

In getting a golf gift you should also consider hand weights. And these are not for purpose of developing huge muscles, there are golf-specific exercises that concentrate on “golf muscles” and can help improve anybody’s game. Hand weights cost only 50 cents a pound and are very portable.

In your search for a golf gift, you can even get more specific and select a training aid specific to particular weakness of golfer that you are targeting. For instance Inside Approach is ideal in correcting problems associated with slicers and would make for an unforgettable golf gift for a slicer.