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Every proper golf swing starts at legs and hips and not arms where many golfers place most of their attention and emphasis. This is precisely reason why proper exercising that is golf-specific usually has such a huge impact on most people in terms of dramatically improving their golf games.
Golf conditioning exercises have effect of preparing individual muscles and parts of body used in a proper golf swing, so that your movements and follow-through come almost effortlessly and as naturally as possible. Without exercise, proper golf swing movements only work to strain unprepared, weak and therefore tense muscles.
Although golf has always been viewed as a leisure sport, truth of matter is that modern golf player has to condition his body and muscles in many parts of his body, not just arms. It is extremely difficult to develop a proper golf swing without proper golf-specific exercises.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.