How To Get The Most Health Benefits From Garlic

Written by Lee Dobbins


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If you are trying to serve yourself a garlic herbal remedy by adding garlic to your foods then make sure you crush it a bit ahead of time and don't add untilrepparttar final 5 minutes of cooking. This will giverepparttar 114795 allicin enough time to develop and will insure you don't cook allrepparttar 114796 garlic health out of it. My favorite way to enjoyrepparttar 114797 health benefits of this powerful herb is to make a garlic bread as described below.

1) Crush 3 or 4 cloves of garlic 2) Cut up some Italian bread 3) Poprepparttar 114798 cut up bread inrepparttar 114799 oven or toaster 4) Spread butter onrepparttar 114800 toasted bread along with a generous amount ofrepparttar 114801 crushed garlic 5) Enjoy!

Garlic can have an affect on blood clotting, so don't start eating more of it unless you discuss it with your physician first especially if you are on blood thinning medication or due to have surgery inrepparttar 114802 near future.



Lee Dobbins is a contributing writer for www.a2z-vitamin-and-herbs.com where you can find more information on healing herbs and vitamins and the health benefits of garlic.


Pu-erh Tea is IN!

Written by Tea Hub


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Pu-erh is one ofrepparttar 10 famous teas in China. High quality Pu-erh demands a premium price in China, and barely makes its way to oversea market. Low quality Pu-erh that makes to oversea massive tea market painted a damaging image of Pu-erh. Most of those low quality Pu-erh have poor tastes, or simply undrinkable. Luckily, withrepparttar 114794 increasing globalization, many oversea tea drinkers start to have access to higher quality Pu-erh, and start to realizerepparttar 114795 wonderfulness of Pu-erh.

Withrepparttar 114796 help of internet, we are now able to share our knowledge with Pu-erh lovers aroundrepparttar 114797 world, and to offer exceptional quality Pu-erh to everybody that wants a true taste of this Yunnan treasure. We have translated many of our articles on Pu-erh into English and posted on our site at www.teahub.com.

www.teahub.com, your trusted source for high quality green, black, oolong and Pu-erh teas.


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