How To Eat Fresh Vegetables – Ideas for Working More Veggies Into Your Diet

Written by Robb Ksiazek

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Another great way of getting more fresh vegetables into your diet is by snacking on them. Buy baby carrots or other vegetables as a healthy alternative to chips. They don’t haverepparttar cholesterol or sugar that processed snacks have and are filled with healthy vitamins, minerals and enzymes that your body so desperately needs. If you are not a fan of eating vegetables alone, there are great dips that accompany fresh veggies that are healthy, too.

Try these great tips in eating more vegetables – and live a longer and healthier life!

Robb Ksiazek writes and publishes valuable information at He researches and practices health and wellness, and believes the mind, body, and soul work in unison toward a fulfilled life.

Freezing Homemade Baby Food

Written by Rachel Paxton

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The possibilities are endless. When you have leftovers from a family meal, puree it and freeze it for baby. I also pureed some leftover chicken I had on hand for a later meal. Just make sure that baby's portion hasn't had any seasoning of any kind added to it.

There are many resources that can help you get started. Here is a link to suggested meal plans for babies of different ages. It also includes information about storing and preparing food:

Here are many easy recipes for making your own baby food, including teething biscuits:

Making and freezing your own baby food is very easy and I look forward to exploring allrepparttar possibilities. It is healthier for your baby and a lot easier on your grocery budget.

It's a good thingrepparttar 150783 green beans will keep inrepparttar 150784 freezer for awhile, because when I gave a bite of them to my 4-month-olds they looked at me like I had just fed themrepparttar 150785 most disgusting thing they'd ever tasted. Guess we'll have to try something else first!

Rachel Paxton is a freelance writer and mom who is the author of What's for Dinner?, an e-cookbook containing more than 250 quick easy dinner ideas. For more recipes, organizing tips, home decorating, crafts, holiday hints, and more, visit Creative Homemaking at

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