The next time you want to motivate yourself to do something - talk to yourself same way you would if someone was standing before you waiting to be inspired. Speak loudly with passion and excitement either aloud or to yourself inside your head. The more energy you put into it easier it will be to light fire inside you that sparks you into action.

3 Know How To Feel Good When You Are Having A Tough Day

No matter how focused, positive and hard working you are there will still be days when nothing seems to go your way. It is on days like this that you must take charge of your brain and take control of your self talk.

You need a back catalogue of memories you can replay to make yourself feel good. Music does it for me. I have so many songs I love to hear that I just pick one out and listen to it in my mind. In a moment I can listen to sounds that make me feel fantastic simply by choosing to. For best results imagine you have a volume control with bass and treble. Make music sound rich, loud and resonant. This is secret to knowing how to be motivated in a way that works for you.

A friend of mine has such a great memory that he will listen to an entire CD in his mind. How about that for a quick and easy way to feel good whenever you are having a tough day?

One final way to use this tip...

Replay happy memories of people telling you how much they value and appreciate you. Hear them saying what a difference you are making and soak up those wonderful feelings of appreciation.

It really is your choice as to how you run your brain. Choose to feel great and your communication with yourself and outside world will become remarkable. Your motivation will soar and getting more done each day will just get easier and easier with eager people lining up to help you.

You'll be very glad you discovered how to be motivated!

Peter Murphy is a peak performance expert. He recently produced a very popular free report, the 5 Step Motivation Report. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm

Is it beneficial to roam world just surviving or do we want to live? To survive implies that a challenge exists in which we must survive. This is where physical thrives---finding solutions that inhibit survival. If it is not fighting for survival, in its rawest form, it will find an issue to initiate survival mode. We search. We hunger. We strive. We fight for everything that can fulfill need to survive in physical realm. In end, out of massive struggles to survive, we've learned nothing and have nothing except for twisted feelings that we harbor and turn unto fears and new unhealthy components for our belief systems.

However, to live by souler implies a challenge-free life of free will---or does it? In physical realm, we can only open doors we can touch. In souler, we can examine possibilities and open doors that we never thought physically possible. This is because we're delving into a non-physical realm in which we must evaluate, create, and establish our futures. Managing creative intellect and turning it into a physical reality can require effort, but it is much more rewarding in end.

Realize that there are two "yous". There is your physical and your souler. The physical operates in black and white. The souler, in full range of spectrum. By allowing souler to come to surface, we allow creative intellect of Universe to rule as opposed to blatant survival instincts of individual physical being. It takes effort as well, but work is fulfilling because we satisfy souler as well as physical realms. Consider it as a hierarchy of control within your being. Satisfying souler satisfies us as a whole and calms "the savage beast".

--- About Author ---

Edward B. Toupin, Ph.D. is an author, publisher, life-strategy coach, counselor, Reiki Master, and technical writer living in Las Vegas, NV. His research focus is on cognitive transformations, epistemology, and metaphysical topics. His experiences have spawned a new series of articles and a book project entitled "Dynamics of Life" that peers into hidden recesses of our physical and spiritual interactions.

For more information, and to find out about his upcoming books, e-mail publish@toupin.com or visit http://www.make-life-great.com or http://www.life-vision-imagineering.com!