Continued from page 1
A great daily practice is seeing
Divinity in all things and this is what I would like you to do right now. Take a look around you in
room you’re in and notice everything. Now, we’re going to be thankful for all that you see.
I am grateful for
walls I am grateful for
paint I am grateful for
computer I am grateful for
windows I am grateful for
doors I am grateful for
lights
You get
picture. See how many things you can say or write down that you’re grateful for in just that room alone. You’ll feel a sense of calm and won’t be stressed.
You can expand on this to include your body. Remember to act as if it is already happening.
I am grateful for my thin body I am grateful that food nourishes me I am grateful I no longer have cravings
I would like to express my gratitude to you and how much I appreciate you being a part of my life. I know your weight has been (I’m using past tense here) an issue, but remember I will be
light that helps you know you have everything within you now to overcome this. I’m destined to help you uncover those layers you’re using as protection.
The big lesson today is focus on you. There is no bigger priority than you. You deserve it!
Love and hugs,
Tami http://www.tamiclose.com

Tami Close is an Integrative Body Therapist and uses an integrative method, including cleansing and nutritional products from Isagenix, in her weight loss management practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques.