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Your local YMCA or YWCA can provide a year-round foundation for exercise to keep your children healthy. If this resource isn't reasonably available there are still even more options to provide your children a healthy lifestyles foundation. Martial Arts classes are a great start for children of any age and can help develop not only a healthy body, but a more focused and disciplined mind. Dance classes are an incredible way for your children to have fun and develop strong bodies, many homeschool parents have even exclaimed how their children's have benefited from taking martial arts or performing in a dancenter.
When African American children are taught to focus and learn a new skill, with their flexible and creative minds they begin to transfer
same training to their homeschool studies. Dance classes have many choices to make between modern dance, tap dance, ballet and jazz to name a few. Let's also remember to possibly enroll your children in foundation yoga classes and tumbling classes for flexible minds and bodies.
I personally have a neighborhood resource here in North Texas thru a great professional dance teacher Kristy Jo. She works with children of all ages and has a specific stretch and movement class exclusively for homeschoolers. As we find other resources we will continue to update this incredible info for our children's healthy lifestyle, so don't forget to keep in touch.
Parents take advantage of our 5-day email course on wireless technology...http://homeschoolwireless.com/publication/awirss.htm dont miss out on this valuable resource.

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Daviyd Peterson: 10-year consultant, instructor, trainer Helps african american homeschools bridge the digital divide by becoming computer homeschools. Free article on "Computer Homeschooling" and other related articles http://www.homeschoolwireless.com/homeschoolwireless.htm
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