High Energy Food IllustrationsWritten by Dr. Donald A. Miller
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Place some alcohol of at least 50 percent concentration (also called "100 proof") in a shallow disk, with or without a wick. A match is enough to start a bright flame. All these examples, except carrot, are high energy foods. Consume more than you need and your body weight will increase. Restrict them and you have a chance of losing weight. ****************************************** * Diet with FACTS, not Fat-Burner MYTHS. * ****************************************** For more pages in this health series, send blank email to snips@easyhealthdiet.com
Donald A. Miller, Ph.D. is the author of "Easy Health Diet", and several thousand other reports, including two eBooks available through Amazon.Com. More health information can be found at his web site http://easyhealthdiet.com. Contact at mailto:drdon@easyhealthdiet.com
| | Salt saves, salt kills.Written by Dr. Donald A. Miller
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before even tasting. Now, any foods I prepare, I add no salt, outside of reduced salt versions of soy sauce. And I am very sensitive to taste of excess salt in bought meals, canned goods, and other prepared foods.****************************************** * Diet with FACTS, not Fat-Burner MYTHS. * ****************************************** For more pages in this health series, send blank email to snips@easyhealthdiet.com
Donald A. Miller, Ph.D. is the author of "Easy Health Diet", and several thousand other reports, including two eBooks available through Amazon.Com. More health information can be found at his web site http://easyhealthdiet.com. Contact at mailto:drdon@easyhealthdiet.com
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