Here’s A Valuable Golf Workout Tip

Written by Mike Pedersen


Continued from page 1

Yet performing warm exercises and thus fulfilling this golf workout tip need not be so difficult. There are wide ranges of different warm up exercises you can perform that will hardly take up any time.

For example you can walk briskly from your car torepparttar course and ifrepparttar 145135 distant is rather short, you can quickly walk back to your car and then back torepparttar 145136 course again. Make sure that you exert as much effort as possible into your brisk walk.

You can then do some brief stretch exercises before you start swinging atrepparttar 145137 golf ball.

This is a golf workout tip that should help any golfer tremendously in efforts to improve their game.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his new golf fitness site at Perform Better Golf.


Do You Understand Golf Club Swing Weight

Written by Mike Pedersen


Continued from page 1

The best way of achieving extra weight on a club is by using a weighted club. A weighted club has several advantages. The one that probably comes to mind first is its portable nature.

It can be carried around everywhere. You have seen those movies whererepparttar executive is practicing their golf swing even while in a serious meeting discussing weighty issues with juniors.

Maybe this is a little too exaggerated butrepparttar 145134 point is that with such a mobile piece of useful golf equipment, there is no limit to where or when you can practice your swing with it. Either inrepparttar 145135 comfort of your home or office.

This can only help you seerepparttar 145136 dramatic results much faster as you go about exercising and conditioning your golf-swing-specific muscles by practicing a golf swing with some extra weight onrepparttar 145137 club.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.


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