With all our so-called advancements in medical field, it’s interesting that physicians are still treating "effect" rather than "cause."

Thankfully, current changes in world toward traditional remedies is changing for better.

Who Should Consider Using Whey Protein?

Whey protein has many health benefits including immune support, bone health, sports health, weight management and overall well being.

Because amino acids are 'building blocks' for human body it is sometimes used by patients to speed up healing of wounds or burns.

The high quality protein that comes from whey makes it a recommended choice for those who need optimal benefits from restricted diets including diabetics, those on weight management diets and even ill patients not able to consume enough protein in their diet to assist with healing.

Is Whey Protein Dangerous?

Whey protein is a food and so it does not have have risks associated with some other supplements. That said, too much of anything carries risks. Extremely high use of whey protein can overload liver which can cause serious problems. Moderation is always recommended.

If you are lactose intolerant you might try whey protein isolate which has less than 1% lactose and should be tolerable for most users.

Whey protein is a natural and healthy way to bring protein into your diet and increase well being.

Joe Serpico is webmaster at aa-fitness-guide.com. For much more information regarding exercise, health, nutrition, and fitness, visit http://www.aa-fitness-guide.com