Helen's Pan Fried Seabass

Written by Helen Porter

Continued from page 1

Meanwhile take an oven dish, addrepparttar asparagus and spring onions. Cover with 6 tablespoons of oil, a few dashes of balsamic oil andrepparttar 113079 crushed garlic clove (add 3 if you really like garlic!) This will need to cook inrepparttar 113080 oven at 170 degrees for approx. 15-18mins until tender.

The sea-bass will take around 8-12 minutes to cook so halfway through cooking repparttar 113081 above putrepparttar 113082 fish into a hot pan then turn downrepparttar 113083 heat to medium. Takerepparttar 113084 butter fromrepparttar 113085 freezer and put two 1 cm circles on each fillet.

Buildrepparttar 113086 dish! Put 4 asparagus tips onrepparttar 113087 bottom with a drizzle ofrepparttar 113088 olive, balsamic and garlic oils. Now build uprepparttar 113089 layers of vegetables as follows:- spring onions red peppers courgettes

On top of this veggie stack, placerepparttar 113090 seabass and add 1cm ofrepparttar 113091 butter for presentation. The fish should still be warm andrepparttar 113092 butter should be melting

This dish can be served with any ofrepparttar 113093 following:

Basil mash potato - see Helens Recipe for rustic mash and simply add butter and chopped basil with a little cream.

Pak/Bok Choy with soy sauce works well. Serve with a chilled white wine - a Sancerre works well with this!

Helen Porter, cooks it up exclusively for www.helensrecipes.com

Fresh Strawberries

Written by Sherri Allen

Continued from page 1

In another bowl, whisk togetherrepparttar buttermilk, butter, eggs and vanilla. Make a well inrepparttar 113078 middle ofrepparttar 113079 dry ingredients, pour liquid mixture in and addrepparttar 113080 strawberries. Using a large spoon, gently fold ingredients just until moist. Do not overmix.

Spoonrepparttar 113081 batter evenly into 12 muffin cups. Bake 20 to 25 minutes.

Makes 12 muffins FRESH STRAWBERRY PIE 1 9-inch pastry shell, baked 4 cups fresh strawberries, hulled 1 cup granulated sugar 1/2 cup water 3 Tbsp cornstarch 1/4 tsp salt 1 tsp butter 1 cup whipped topping

Arrange 2 cups fresh strawberries, hulled side down, in cooled baked pastry shell. Make a sauce withrepparttar 113082 remaining 2 cups of strawberries: chop berries and heat them in a saucepan with sugar, water, cornstarch and salt. Remove from heat when thickened and stir in butter. Wait forrepparttar 113083 sauce to cool and pour it overrepparttar 113084 strawberries in pastry shell. Chill for several hours.

When you're ready to serve, pipe, spoon or spreadrepparttar 113085 whipped topping on top ofrepparttar 113086 pie.

Makes 1 pie


8 oz. pkg. of cream cheese, softened 1/2 cup sugar 8 oz. can of crushed pineapple, undrained 1 cup grated coconut 8 oz. carton whipped topping, thawed 1 9-inch pastry shell, baked

With an electric mixer, cream together softened cream cheese and sugar for 3 or 4 minutes on high speed.  Stirrepparttar 113087 crushed pineapple, and coconut intorepparttar 113088 cream cheese mixture and mix well. Carefully fold in half ofrepparttar 113089 whipped topping until well-blended.  Reserve remaining whipped topping for garnish.  Spreadrepparttar 113090 filling in baked pastry crust and chill for several hours. 

When you're ready to serve, pipe, spoon or spreadrepparttar 113091 whipped topping on top ofrepparttar 113092 pie.

Makes 1 pie

Of course, these three recipes aren'trepparttar 113093 only way to enjoy fresh strawberries. They are delicious in smoothies, cakes, crisps, sauces, salads and so much more, including just washed and hulled. So go ahead, celebraterepparttar 113094 arrival of spring and give your immune system a big boost. Savorrepparttar 113095 sweet taste of nutritious strawberries.

Sherri Allen is the editor of an award-winning website devoted to topics such as family, food, garden, house&home and money. For free articles, information, tips, recipes, reviews and coloring pages, visit http://www.SherriAllen.com/

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