Prolab N-Large II uses only cross flow, micro filtered, cold processed ion substituted whey protein. Whey protein has a better amino acid profile, an invincible bioavailability and is low in lactose. Another thing is that it is easy to prepare. You need not mix it in blender because it is highly soluble. Mix powder with your drinks, preferably milk and there you go - an ongoing muscle build-up will intensify. You can combine Prolab N-Large II with a rational diet and intense training program for best overall gains.

Prolab N-Large II is a very superb protein powder. You just cannot find a protein of this caliber used in other weight gain formulas. The weight gain from this product when used twice a day to complement caloric intake was approximately 8 to 12 pounds a month. No one had signs of excess fat, and energy levels where incredibly high. The price also makes this a very reasonable addition to your protein supplement reserve.

If you are fascinated with gorgeous and bulging muscles, good news is that you can have it, too! If you want a striking muscle build up without excess fats, Prolab N-Large II can help you possess that! For additional information go to http://www.bodybuilding-supplement-guide.com/nlarge

John Doetsch is editor at the Bodybuilding Supplement Guide where you will find further nutritional supplement reviews.

Your metabolism is totally controllable by you. You can lose weight easily If you speed your metabolism up naturally and safely.

Increasing your lean muscle mass enables your body to burn more fat as it takes more effort to sustain muscle than it does fat. Therefore, more lean muscle mass you have, faster your metabolism is likely to be. Therefore, your exercise regime should include not only fat burning exercises but also some muscle building exercise. Women should note that this does not mean you have to get ‘beefy’ but just tone up your muscles.

Protein also plays an important part in this process. Women should generally consume about 100 grams of protein per day and men 150 grams. This can be quite difficult to achieve unless you take a protein supplement. You then know exactly how much protein you are consuming and it is much easier to control.

So message is: 1. Don’t skip meals – you will end up putting on weight. 2. Build lean muscle mass by doing a combination of weight training as well as fat burning exercises. 3. Make sure you are consuming right amount of protein per day to aid in building lean muscle mass.