Hair Nutrition- Diet for Healthy HairWritten by Marquetta Breslin
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Tips for Healthy Hair 1. You may think that harping on a particular nutrient may work wonders on your hair, a wholesome diet is better recommended. 2. Intake of green leafy vegetables and hair friendly spices like turmeric and cumin help you get healthy and lustrous hair. 3. Various fruits in your diet suffice different nutritional needs and keep your hair in good condition. 4. Using fresh coconut paste over hair and scalp helps to nourish it and makes your hair eye-catching. Going for natural remedies protects hair from effects of harsh chemicals as well. Thus, a balanced nutritious diet and right eating habits are two factors that make your hair vibrant and healthy.

My name is Marquetta Breslin and I'm a professional hair braider with over 12 years of experiance. I own http://www.braidsbybreslin.com where I sell intructional hair braiding and weave DVDs teaching the world how to braid and weave.
| | Braided, Natural Hairstyle for the New Look Black Woman Written by Marquetta Breslin
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You should keep in mind basics of braiding, which are as follows - Go for a deep-conditioning before braiding. Have your hair properly trimmed, if you wish to have a stylish braid. Prefer to apply lightweight leave-in conditioners. Immediate braiding of a chemically straightened hair may harm it. Go for braiding only when a professional thinks it is safe for your hair to bear tension of braids. If you wish to use human-hair extensions, choose ones that are lightweight with microthin wefts. When you wish to match extensions to your own hair color, opt for one that matches middle or end of your hair. If you match extension with root color of hair, extension would look darker than actual hair as root hair always have a darker look. If you go to sleep with wet hair, you are sure to invite unruly tangled hair. As right braid can form only with perfect hair, be careful while maintaining them.

My name is Marquetta Breslin and I'm a professional hair braider with over 12 years of experiance. I own http://www.braidsbybreslin.com where I sell intructional hair braiding and weave DVDs teaching the world how to braid and weave.
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