Hair Nutrition- Diet for Healthy Hair

Written by Marquetta Breslin


Continued from page 1

Tips for Healthy Hair

1. You may think that harping on a particular nutrient may work wonders on your hair, a wholesome diet is better recommended. 2. Intake of green leafy vegetables and hair friendly spices like turmeric and cumin help you get healthy and lustrous hair. 3. Various fruits in your diet suffice different nutritional needs and keep your hair in good condition. 4. Using fresh coconut paste overrepparttar hair and scalp helps to nourish it and makes your hair eye-catching. Going for natural remedies protectsrepparttar 113673 hair fromrepparttar 113674 effects of harsh chemicals as well.

Thus, a balanced nutritious diet andrepparttar 113675 right eating habits arerepparttar 113676 two factors that make your hair vibrant and healthy.



My name is Marquetta Breslin and I'm a professional hair braider with over 12 years of experiance. I own http://www.braidsbybreslin.com where I sell intructional hair braiding and weave DVDs teaching the world how to braid and weave.


Braided, Natural Hairstyle for the New Look Black Woman

Written by Marquetta Breslin


Continued from page 1

You should keep in mindrepparttar basics of braiding, which are as follows -

Go for a deep-conditioning before braiding. Have your hair properly trimmed, if you wish to have a stylish braid. Prefer to apply lightweight leave-in conditioners. Immediate braiding of a chemically straightened hair may harm it. Go for braiding only when a professional thinks it is safe for your hair to bearrepparttar 113672 tension of braids. If you wish to use human-hair extensions, chooserepparttar 113673 ones that are lightweight with microthin wefts. When you wish to matchrepparttar 113674 extensions to your own hair color, opt forrepparttar 113675 one that matchesrepparttar 113676 middle or end of your hair. If you matchrepparttar 113677 extension withrepparttar 113678 root color ofrepparttar 113679 hair,repparttar 113680 extension would look darker thanrepparttar 113681 actual hair as root hair always have a darker look. If you go to sleep with wet hair, you are sure to invite unruly tangled hair. Asrepparttar 113682 right braid can form only with perfect hair, be careful while maintaining them.

My name is Marquetta Breslin and I'm a professional hair braider with over 12 years of experiance. I own http://www.braidsbybreslin.com where I sell intructional hair braiding and weave DVDs teaching the world how to braid and weave.


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