I would also suggest that you keep these lists in a special notebook or computer file, and not share them with anybody. I’ve learned that until our dreams are actually manifested, it’s best to either keep them and our gratitude lists to ourselves or ONLY shared with those whom we can utterly trust to add SUPPORTIVE energy to our gratitude and dreams. Otherwise we may create an “energy leak” that will deflate our efforts. Keep your gratitude lists sacred, and build up their energy by prizing them as you would a treasure... each day as you add to your “energy bank” of gratitude, potency of your lists will grow!

Taking time out of your busy schedule to make your gratitude lists on a regular basis, and making effort to express your gratitude OFTEN to special people in your life, is a gift that can be given freely to yourself and to those you care for. And, your heartfelt words of appreciation are often MORE precious and long-cherished by receiver than even most expensive purchased gift could ever be!

Copyright Laurie Kristensen, 2005-Present. All rights reserved.

Laurie Kristensen owns and operates a successful audio transcription and typing business from home, visit http://www.LKTranscription.com Also be sure to browse through her Success Resources at http://www.LKSuccess.com

2. My immune system shuts down during stressful times.

3. I’m resistant to change or trying new things.

4. If I did not have to depend on other people, I would complete so many tasks.

5. Although, I hate my job, I don’t have desire to look for a new one.

6. When I make plans, I have every intention of following through – but something happens along way.

7. Since I believe in having fun, it sometimes makes it hard to fit work time in.

Scoring

Use following scoring system to tally up your responses:

 O – 2 pts  S – 0.5 points  R – 0 points

Chronic Procrastinator Madness. If you scored 6 or more points, you have a bad case of Chronic Procrastinator Madness. To improve your overall life quality and avoid pitfalls of disaster, you will need to change your procrastinating ways. Not to mention, it could be tainting your personal relationships and professional objectives.

Simplex Procrastinating Shingles. For scores from 3 – 5.5 points, Simplex Procrastinating Shingles is prognosis. You should make an effort to cutback your planning and deferment ways – because you could slip into perils of extreme procrastinator-itis.

Average Jo Procrastinator. (0 – 2.5 points). You have a healthy level of procrastinating powers and nothing to worry about.

Improving quality of your life means achieving and fulfilling your dreams and objectives -- not putting them on hold.

2005 © Holly Bentz is the owner of a media boutique, www.fruitionMedia.net. From conversion driven web copy, to subliminal e-sales letters and informative articles, Bentz takes pride in providing informative yet entertaining copy.