Dietary wise, you may want to supplement your diet with an anti-free radical supplement containing vitamins A, C, E and minerals such as zinc and selenium to help neutralise free radicals that are damaging to skin. Increase your intake of fresh fruits, nuts and vegetables as they contain anti-oxidant nutrients. Essential fatty acids such as omega-6 and omega-3 are important to protect integrity of cell membranes of our skin. These nutrients help to "plump" up skin, making it more radi- ant and also are beneficial for other types of skin disorders such as psoriasis and eczema.

These are two other main prostate problems

1) BPH - (Benign Prostatic Hyperplasia) is abnormal growth of benign prostate cells. In an enlarged prostate , prostate grows larger and pushes against urethra and bladder, blocking normal flow of urine. BPH is often result of prostatitis.

2) Prostatitis refers to prostate inflammation and infection, which can be brief or long-lasting, mild or severe symptoms can include frequent, urgent and painful urination, erectile problems or pain >during ejaculation.

Prostatitis is rampant in US, affecting at least 80% of American men. Most is without major symptoms. Prostate enlargement, called Benign Prostatic Hypertrophy (BPH) is often result of prostatitis.

Treatment for Prostate Cancer

The treatment given for prostate cancer depends on how advanced or widespread disease is. If cancer is small and only present within prostate gland, it is possible to treat it with

surgery (radical prostatectomy) radiotherapy (either external beam radiotherapy or brachytherapy) hormone therapy

I sincerely hope that this article can be of use to you, your partner, someone in your family or indeed a close friend.

Health to me is both physical and mental. The two cannot be separated. May I leave you with what I regard finest bits of advice for life

************************************************************** If I were asked to give what I consider single most useful bit of advice for all humanity it would be this: Expect trouble as an inevitable part of life and when it comes, hold your head high, look it squarely in eye and say, "I will be bigger than you. You cannot defeat me." Ann Landers ***************************************************************

I wish you perfect health and piece of mind in all that you do.

Jeff Cuckson

webmaster@backtobetterhealth.com ************************************** Discover Real People With Stories Of Success In Getting Back To Good Health. Go Visit NOW! http://www.backtobetterhealth.com **************************************

Jeff Cuckson