Would you prefer to be a positive or negative person?

Would you like to have a hapy go lucky attitude?

What things could you do to better your attitude?

What lies behind your attitude? (lack of self esteem, no confidence, i need to be mean to be listened too, I feel like i always have to smile to make everyone happy)

Once you have written all this down, i want you to re-read them. Really picture your self having attitude you want.

working first on your attitude and rest will follow.

Now that we know your attitude, lets move on to working on your attitude.

We are going to create an attitude plan. We are going to take some action notes to put in this plan to begin our attitude make over.

Eg : If you answered you want to be a positive person, then lets begin to explore that. How can you have a positive attitude. write things down that make you feel positive. maybe change your gloomy office environment or home environment. Bring some plants into work or flowers. Maybe at home in your relaxation area clear all clutter and create a peaceful balanced environment wheere you can relax & think positively. Have a ten min positive meditation. I will go into that later on in next few chapters.

What things can you do to better your attitude? il throw some at you. How bout smiling with a huge grin everytime you walk into office and give all your work mates a big hi how you going? did you have a great night? .. Starting every morning with breathing excercises will get your energy soaring and help you be more positive.

We are not born negative. We arent born with world on our shoulders. We start picking those things up as we go through life. so its about time that you start taking off all this negative baggage and become person your meant to become & only you can do this. No one else can do this for you.

Only you can decide to start thinking positive about things. Begin helping yourself. Help yourself on inside and continue to help yourself on outside.

Do something positive each day. Make it a routine which will later on turn into a habit. That is how habits are formed. Every morning believe in yourself & tell yourself that. Decide that today you will overcome all issues that will come accross your way. --------------------------------------------------------------------------------------------------------------------------------------------------------------------

Challenges

The challenges you face today may derive from choices you have made. Thank those challenges. This is what helps you grow. I have seen so many people just give up so easy when a challenge arises they dont even try and solve or overcome challenge.

This is what helps us grow as a person. Every miserable moment in your life has made you person you are today. They have made you survive till this day!!!. They have brought yu enough will to live till this day!! You need to thank them for that.

How many times have you had a challenge. Maybe it was goal you had set out for yourself, but you got to a certain point when a challenge hit you? And you just got upset, cried & gave up??

We all have done that. Its normal.

But what im trying to do is teach you how you can overcome all these challenge.

All you need to do is ask yourself a couple of questions. Ask yourself :

how did this challenge get here? How big is it? What is it about? How can i overcome it? How can i find a solution? If this person was facing this, how would they do it?

Never forget that person you want to become. always put yourself in their shoes and see what they would do, how would they handle it. Would they fly off handle, run and hide or would they face them and overcome them? Try and do same.

Its that easy. "yes sure easy for you to say".. I know it isnt as simple as pie, but you can overcome them by training yourself to ask yourself those questions and put yourself in those shoes. You will see challenges will become easier to face. There will come a day, when you will laugh when someone complains of a challenge, you have overcome a million times.

Check next article for rest of steps.

Practise those guidelines, start implanting them in your life. Create your self that list, design that person you want to become, once that is done .. read next article. :)

The solution? Try inviting a friend over to help you. (This friend must have your best interest in mind). They won’t write your paper for you, but you can bounce ideas off of them. This solution would make writing a paper much more appealing to you when you know you won’t have to “go it alone.” You can do this with any task you need to get done, but have put off in past because it was not in line with one of your strengths.

Step 3: How fear of failure can be cause of procrastination

One big reason that many people struggle with procrastination is because they’re afraid that they might fail. But what is REALLY driving this fear of failure? In most cases, it’s because of that little voice inside your head that tells you you’re just not good enough.

The voice goes like this: I know I need to look for a new job, but I’m so afraid of interviews. What if I say something stupid? I’ll just wait til next week when there are more jobs in paper and I can get someone to write a better resume.

Do you see how that little voice is creating thoughts that cause procrastination? You start with good intentions, but they quickly get shot down by that little voice inside your head. So how can you stop this from happening?

Step 4: How to stop making excuses and start getting things done!

The next step is overcoming that “little voice” and getting rid of it moment it begins to invent excuses that cause you to procrastinate. Keep reading to find out about a FREE 7-day email course that shows you exactly how to do this.

Be sure to take notes on these 4 simple steps and practice them so you can put those unproductive days behind you. Since you now know real cause of procrastination, you can go right to source and eliminate that little voice inside your head.