And then your vibration of joy will begin to transmute their pain, and to help them see there is a way out of their suffering.

It’s all about vibration. Your higher vibration of joy will ease their lower vibration of pain into a higher place. Therefore, best way you can help others is to be happy, to seek your own joy first.

Now, everything we have just said applies to your own physical bodies. If your body is distressed or dis-eased in any way, you cannot help it by focusing on its problems. You can help it only by focusing on solutions. That is, focusing on relieving distress and dis-ease.

You do that best by getting out of your body’s way. As we’ve said many times before, your body knows how to heal itself. It knows its natural state is one of balance, perfect health and well-being.

The only thing -- only -- thing keeping your body from its natural state is you!

Yes, we realize your body is always with you. You can’t get away from it. (Nor would you want to until you decide to leave.) But it’s entirely possible for you to stay out of your body’s way.

If you find it difficult to focus on restoring your body to perfect health when it is in a state of imbalance, then practice taking your thoughts off your body.

Think thoughts that feel good. You are, after all, in control of your thoughts. So think good thoughts -- whatever feels good and brings you pleasure.

We are not saying to deny your body’s current condition. We are saying to ignore your body’s current condition.

Keep your focus and your thoughts on health, on having a healthy body.

And if you find that too daunting, simply take your thoughts off your body entirely.

Do whatever it takes to feel good. Spend time with a beloved pet, make love with someone special, go for a walk in gentle rain, fix yourself a delicious dinner, watch a funny movie. You get idea.

As we just said, do whatever it takes to make yourself feel good. And when you feel good, only good can come to your body. For you have mastered art of staying out of its way.

Copyright © 2005 by Great Western Publishing

Since 1992, John Cali has been communicating with a spirit called Joseph. In one of his many physical lifetimes, this spirit was incarnated as the legendary Chief Joseph of the Nez Perce tribe in what is now Oregon.

When you are feeling joy in your lives, when you seek joy in all your experiences, when you feel joy no matter what is happening in world and people around you -- it is then you are in highest vibration possible for any human being. It is then you are perfectly aligned with your higher self, that all-powerful, all-wise part of you that lives eternally in higher vibrations and dimensions of universe.

Joy is key to all you wish for. So seek joy in every and all experience -- even those you consider negative or painful. The joy is always there -- though it won’t be obvious always unless you look for it.

Joy is your birthright. Joy is natural. Joy is your connection to divine energy you may call God. Joy is your bond with your higher self.

Joy is all your higher self -- your soul -- knows. It lives in a state of constant joy. And when you are fully aligned with your higher self, you also will live in a state of constant joy, a state of pure bliss.

And so, friends, let us talk briefly about effects of joy in your human lives.

Whenever you are vibrating at, or close to, frequency your soul vibrates at always, you will find what you often call miracles happening all over place.

Your bodies cannot remain dis-eased or dis-ordered when you are in a state of joy. Your relationships cannot remain troubled when you are in a state of joy. Your abundance cannot remain distant from you when you are in a state of joy. Your life cannot but improve easily when you are in a state of joy.

You will soar when you are in a state of joy.

Joy is absolutely secret to life. You will always find joy in doing what’s right for you. And you will always know what’s right for you by joy it brings you.

The world mostly does not believe in joy. Your news media do not believe in joy. Even many of your religious teachers do not believe in joy. And yet, at root of most religions is concept of joy.

The problem is many religions teach joy will come in next life. And to get to that joyful next life, you must suffer in this life. What a bummer!

Nothing could be farther from truth! Joy is your birthright here and now. Seek joy always. If you can’t find easily, make it up -- make up something to feel joyful about.

Then you will find universe bringing you more and more reasons to be joyful. The more joyful you are, more successful you are. And more you will create for yourselves heaven on earth.

Joy truly is key to all you wish for.

Copyright © 2005 by Great Western Publishing

Since 1992, John Cali has been communicating with a spirit called Joseph. In one of his many physical lifetimes, this spirit was incarnated as the legendary Chief Joseph of the Nez Perce tribe in what is now Oregon.