The Smooth 7.1 operates in an even more intuitive way – this treadmill includes a wireless heart monitor that transmits your heart rate to receiver in your treadmill, which then automatically adjusts intensity of your workout until you heart reaches a zone that you have preset. Allowing heart rate monitor to determine your level of exertion is one of most effective ways to workout.

Challenge Yourself, With a Smooth Treadmill!

A tried and tested way of maintaining motivation is fostering a sense of challenge and competition in your workouts, whether this is with another exerciser or simply with your own last personal best. The Smooth 7.1 treadmill is equipped with features that encourage this sense of competition – while treadmill exercising is not something you can typically share with another person, Smooth 7.1 treadmill allows you to store up to nine different user profiles in its database, allowing several people to keep track of their exercise details at same time. And if you prefer simply to track your own improvements, this Smooth treadmill provides you with technology you need to do that too – Smooth 7.1 treadmill is one of few treadmills available that allows you monitor your BMI, or body mass index. While weighing yourself can be a frustrating procedure when you are trying to lose weight through exercise – you are building up more muscle when you exercise, and muscle weighs more than fat – measuring your BMI will give you a real sense of how far you have come – what better incentive to get back on and run some more!

Previous studies have shown that many places which long winter like Canada and North America men do not adsorb Vitamin D and others nutrients.

In Canada men do not adsorb vitamin D in consequence one of seven can develop prostate cancer in their lives; USA new researches indicate that one of five men can develop prostate cancer.

Researchers shown that vitamin D has many micronutrients promote and prevent prostate cancer in men.