By making this change, she was starting to lose weight and get into habit of more physical activity by essentially changing very little of her daily routine. After watching her lead, I began to adopt some of her ideas myself. Working in yard became less of a chore, and more of a way to get exercise – just like carrying in groceries, or running down into basement for something. Before, I would try to make as few trips as possible (saving my loads to basement to be efficient), but now I am now trying to make as many as I can…and I can attest that it does make a difference!

If you are not fond of, or have time of physical activity – know that you don’t have to make a change in routine of your life to gain a healthy lifestyle; keep your routine with a few small modifications and you are sure to get in your exercise and get on path to superb health.

Uneven curves. Take-two's of this procedure often come from liposuction patients complaining about lumps and bumps from their original surgery.

Liposuction Scars. Scars from liposuction are permanent. It is recommended that to prevent scar tissue from darkening, they should be kept out of sun.

Swelling. Depending on recovery rate and are operated on, edema or swelling may last for weeks or even months after liposuction. Fluid pockets may form. They will need to be drained with a needle.

Infection. Most patients that underwent surgical procedures are prone to infections. Antibiotics are prescribed to take after liposuction to prevent infection.

Burns. Ultrasonic assisted liposuction utilizes a probe that may become very hot and can cause burns.

Organ Damage from Injury. A probe under skin through a small incision gives possibility of puncturing an internal organ.

Fluid Imbalance. During liposuction, large amounts of fluids are injected while some fluid is removed from fat tissue. If not recognized fluid imbalance may result in pulmonary edema, or heart or kidney dysfunction.

Pulmonary Embolism. Small pieces of fat may crumb off during liposuction and go to lungs as pulmonary emboli. This risk is greatest within first 3 days.

Lidocaine Overdose. Too much lidocaine injected may result to toxicity.

Liposuction Deaths. For every 100,000 liposuction performed, risk of death is around 3.

These liposuction dangers could be lowered in rate if an expert surgeon will perform operation. The health of patient would also influence severity of risks. Avoiding multiple procedures, general anesthesia, extracting large amount of fat could also contribute to a safer liposuction.