Get More Out Of Life While Managing Your Diabetes

Written by Brandon C. Hall

Continued from page 1

No liquor. Liquor causes severe instability in blood sugar levels, and will cause serious problems. I stick only to beer and wine with a maximum of three drinks. If you monitor your sugar regularly and eat beforehand, you should be able to enjoy a nice night out.

3. Eating

Ofrepparttar areas available for improvement in my lifestyle, eating wasrepparttar 150470 easiest for me to adapt and overcome. When I learned that protein had a minor effect on my sugar that was good news, any hamburger and steak-loving American would be happy to hear that, butrepparttar 150471 bad news was that French fries, baked potatoes, and (my favorite) sweet potatoes were off limits. That meant I had to learn to love vegetables.

From that point forward, I began cooking veggies with light butter and cayenne pepper. I know that sounds odd, but I like spicy food. As far as your diet is concerned, forrepparttar 150472 sake of your happiness, find your favorite spices and seasonings and begin experimenting with healthy foods.

4. Exercise

When it comes to exercising many people (including myself) do not follow through for long enough to see substantial results. Personally, I believe in living an active lifestyle instead of becoming a fitness and free-weight junkie. What worked for me? Basic exercises (lunges, squats, and crunches) in front ofrepparttar 150473 television every morning followed by a 15 minute walk.

Complying withrepparttar 150474 guidelines I listed above, I'm still able to have a fun, active lifestyle while controlling my diabetes. Finally, I need to say that I'm not a doctor, just a guy with Type 1 Diabetes. The practices I listed worked for me to maintainrepparttar 150475 young-adult lifestyle that I wanted. You may be different, and understanding your own personality traits is critical to successful moderation and control of your diabetes.

Brandon C. Hall is an online business owner and Type 1 Diabetic who runs many websites. For the latest articles and news related to diabetes and the diabetic lifestyle visit:

Do Natural Male Enhancement Pills Really Work?

Written by Staggerlee Phillips

Continued from page 1

All three lawsuits claim that plaintiffs were unable to contactrepparttar companies for guaranteed refunds after spending hundreds of dollars forrepparttar 150375 penis enhancers. Thousands of complaints have been registered with local government agencies andrepparttar 150376 Better Business Bureau against these companies, and others. According to one watch-dog group, penis enhancement pills are more successful at subtracting fromrepparttar 150377 male wallet than they are in adding length and fullness torepparttar 150378 male organ.

The resulting lawsuits could spell big trouble forrepparttar 150379 penis enlargement pill pushers. It could also spellrepparttar 150380 beginning ofrepparttar 150381 end of those companies who make false and sometimes outlandish claims that they cannot substantiate. There is alsorepparttar 150382 likelihood that other class action lawsuits may be forthcoming.

As my old man would say, "What goes around, comes around."

Staggerlee Phillips is the author of numerous articles, both online and in the print media. Natural Male Enhancement is one of his websites.

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