Garlic powder tablets: Once used in 1550 BC by Egyptians as an external treatment for tumors, garlic has long since been recognized for it’s medicinal values. Of many benefits garlic has on human body, it promotes ability of white blood cells to fight infection. A natural antibiotic, garlic is effective in countering bacteria, fungus and viral conditions.

Vitamins: Supplementation with high doses of vitamin A, B complex, vitamin C, E, zinc, lactobacillus acidophilus and amino acid L-cysteine have shown to have immune boosting benefits.

In addition, other noted antiviral herbal supplements include dandelion, greater celandine (cheilidonium), mullein, thuja, houseleek, goldenseal, calendula, lomatium, pau d'arco and wintergreen.

DIET AND LIFESTYLE

It is also suggested that you take a proactive approach in improving your health through lifestyle. By reducing sugars and refined foods, reducing red meat, increasing vegetables and fruit, taking necessary vitamins and minerals, drinking plenty of water, regular exercise and getting proper rest, you will boost your immune system which will help in fighting off virus.

EMOTIONAL STRESS

Because genital warts are considered a sexually transmitted disease, diagnosis will often have an emotional impact on sufferer. Many people will experience a whole gamut of feelings including guilt, fear, rage, isolation and helplessness. HPV is one of most common viruses in world with an estimated 20 million sufferers, so as you can see you are not alone. It is believed that emotional health has a direct impact on your physical health. Therefore it is important to work through these feelings. Contact your local STD clinic for a list of support groups available in your area, or there are countless support groups and message boards available on internet. Through seeing other people’s experiences, you will see HPV is a very manageable virus.

Since most of these natural remedies are considered reasonably safe, they may be worth investigating before turning to invasive and costly medical treatments. Ensure to discuss any alternative treatment strategies with your health care practitioner before starting them. To learn more about conventional treatments for genital warts that have shown to be effective you can visit: http://www.genitalwartsherpes.com/genital-warts-treatment.htm

S.A. Smith is a freelance writer, correspondent, and contributing editor of the HPV Genital Warts Herpes resource site and can be reached at http://www.genitalwartsherpes.com

Recommendations For Wellness

First and foremost, stop forcing yourself to keep going and start listening to your body. It will tell you what it needs. If it is tired, try closing your eyes and taking a few deep breaths. Taking a break, even a short one is a great way to let your body rest.

Just let it go. Allow your body to let go of any resentment, blame, guilt, worries or fears that can paralyze adrenal glands.

Learning relaxation techniques such as biofeedback, meditation guided imagery can help you cope with stress better.

Try taking a hot bath with lavender or neroli oil at night. These oils can help to calm frazzled nerves, promote a feeling of calmness and bring about a restful nights sleep.

Siberian ginseng is an adaptogenic herb that supports adrenal glands making it a great tonic to help body deal with stress.

Found in rainforest of South America, herb suma has been reported to help increase energy levels and rejuvenate spirit. It has been found to be useful in restoring glandular function and balancing endocrine system.

Licorice Root has traditionally been used to support adrenals. This herb is very sweet and is not recommended if you are diabetic.

Pantothenic Acid, vitamin B5, is vital for adrenal hormone production and is recommended in supporting adrenal glands.

Nature’s Sunshine’s Energy-V Capsules and Nervous Fatigue Formula are a collection of stimulating & adaptogenic herbs which can help body adapt to stress.

DHEA is a hormone precursor produced by adrenal glands. Leading health experts to believe that after age of 25, body's ability to produce DHEA declines and supplementation can help increase energy and counteract effects of stress.

Supplements made from bovine adrenal glands provide nutritional support for proper adrenal gland function. Only use this supplement for short periods of time as to not disrupt normal function of adrenal glands.