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Amongst some of
bad press that low carb diets receive are worrying stories of people dying while on a low carb diet. These hyped up media tales are tied to one word - ketoacidosis. This particular condition occurs when a person goes on a zero carbohydrate diet and/or suffers from diabetes. During
ketosis phase
blood becomes overly acidic to a critical point. Coma and death can follow quickly if medical attention is not immediately sought.
Does everybody following a low carb diet run
risk of ketoacidosis? Not unless you have a history of diabetes (diagnosed or undiagnosed) and you also totally eliminate carbohydrates from your diet. Even then only a small number of people are actually susceptible to
effects of ketoacidosis when compared to
general population.
The results that low carb diets produce are hard to argue with. Rapid weight loss in a short space of time whilst on a high fat, high protein diet. These results fly in
face of conventional medical wisdom and serve to constantly annoy
established medical community.
Low carb dieting is not going to disappear any time soon. Especially not as long as major Hollywood celebrities are successfully using Atkins and showing off their results to
world media.

This article was submitted courtesy of the Low Carb Advice website. You can find tons of useful information on low carb diets there. (C) Copyright 2005 Low Carb Advice