Continued from page 1
Therefore, as a Wellness Coach for 5 years, I am revealing secret diet. The diet requires that your blood maintains a pH level of 7.365. This pH level allows for liver to function at top performance throughout day. In order to accomplish this, you must eat as many alkalizing foods as possible. These foods include raw alkalizing nuts, seeds, vegetables, grains, and fruit. The key is eating these foods in right combination throughout day will help you maintain proper pH levels. The diet also includes minerals and phyto-nutrients that promote good cellular health.
Some people in diet industry have tried to formulate pills, shakes, drinks, and powders to “trick” body to believe it is at proper pH level, but their efforts have proven not to make good scientific sense. With proper pH levels, you must have appropriate enzymes in liver to metabolize and breakdown fats.
The truth is, we can live our lives leaping from one fad diet to next. However, we will never lose weight permanently and maintain optimal health until we understand how to do it. By learning how skills to maintain optimal liver health, I have personally witness many people who have lost 10 pounds in just two weeks, I have witnessed people lose 180 pounds in just one year. I have personally lost over 60 pounds and kept it off for 5 years now.
Perhaps, you are not a celebrity or filthy rich, but you deserve to know how you can lose weight, reverse aging process, maintain your youthful vigor, and get fit. It’s not too
Carmellita Brown, a 5-year practicing Wellness Coach, provides an online course in a Virtual Classroom setting teaching the scientifically-proven and holistic diet revealed in this article. The online course “Lose Weight While Becoming Wellness Coach” is available at http://universalclass.com/i/crn/9478.htm includes a 2-week fast start program with recipes, eating plan, and fitness program to help you lose weight now!