GABA's growth hormone elevating effects is said to rival that of potent pharmaceutical compounds.

Maximum Results

To benefit from GABA's ability to increase growth hormone levels and fat burning capabilities, you can start by taking 3-5 mg per day. HGH is released within 90 minutes of falling asleep so if GABA is being used for fat loss it should be taken immediately before bed. Taking GABA before bedtime will also help improve sleep cycles leading to more restful and also has a calming affect. If GABA is being used for it's calming properties or any of it's other positive benefits it may be taken anytime.

The powdered form of GABA is ideal since it will be absorbed in quickest amount of time. Mix powder in 8 ounces of water or juice. This dosage should be taken at night, 30 minutes before bedtime.

Where can you purchase GABA?

You can find GABA at your local health food store or vitamin store. Be sure to purchase powdered form fro immediate absorption. You may have also seen ads that are popping up all over internet for a product called Dream Shape (http://www.cara2.com). This product is 100% pure GABA powder. They offer a free 2 week trial size of Dream Shape. If you decide to continue with product, then they will send you a month supply every month and charge you $29.95 each month.

You can also get high quality 100% GABA powder at a discount supplement store online. Afforedable Supplements (http://www.afforedable-supplements.com) online store carries several name brand 100% GABA powders at a substantial discount. Their prices range from $13.95 - 16.95 per 1 month supply.

GABA is a great addition to any weight loss and diet program. The added benefit of anti-aging affects of increased HGH levels is a definite plus.

Another option is to go online and pay a low fee (typically less than $10/form) to fill out interactive forms that will guide you through printing out completed legal documents on your own equipment at home. Here are a few web sites that can help:

www.legalzoom.com

www.uslegalforms.com

www.lawdepot.com

www.willsforamerica.com

www.legalformsbank.biz

If you're not satisfied with what you find among those, do a Boolean string search at www.google.com by typing in Power of Attorney + your state. It's just that simple.

One final step; be sure to give copies of these documents, after they've been witnessed and notarized, to your loved ones. You should also inform them of location of other important documents such as insurance papers, will or trust, deed, car title, stocks and bonds, bank and tax records, etc. Please, please, please, don't follow my bad example, leaving your loved ones or friends in lurch as I did!