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Germanium – This antioxidant helps with pain relief.
Sulfur – A lack of sulfur can result in deterioration of ligaments, cartilage, collagen and tendons.
Our traditional source of minerals has been from fresh fruit, vegetables and some dairy products. Today we have to look at other sources to get sufficient minerals for a healthy diet. Some of
reasons for this are:
1) Loss of minerals in
soil 2) Modern food processing methods 3) Popularity of 'Junk' foods
An increasing number of people are turning to mineral supplements for their source of minerals.
The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program.

Emily Clark is editor at Arthritis Health News, where arthritis sufferers can find the most up-to-date advice and information to assist in improving their quality of life.