Fruit for Breakfast – The Secret to a Healthy Life

Written by Robb Ksiazek

Continued from page 1

Try making a smoothie – here is a recipe that I find very refreshing.

  • 5 to 6 fresh strawberries
  • 1/3 fresh cantaloupe
  • 1/2 cup of fresh pineapple
  • 1 fresh kiwi (peeled)
  • About 1 cup of orange juice – not from concentrate

Blend all ingredients until smooth – and then enjoy! Making these delicious treats are a healthy way to startrepparttar day, improve your health, and lose weight!

If you’re not sure about eating fruit for breakfast – try it and see how wonderful you feel. If you aren’t convinced, eat a normal breakfast – eggs, pancakes, or a bowl of cereal and see how you feel after eating fruit for a week. It will probably shock you with how tired and lethargic this food makes you feel inrepparttar 150011 mornings. So, get your metabolism startedrepparttar 150012 right way inrepparttar 150013 morning – enjoy a bowl of fresh fruit and start to feel betterrepparttar 150014 old-fashioned way! Bon Appetite!

Robb Ksiazek is a successful author and publisher for the informative He believes in simple solutions in the quest for a fulfilled life through mind, body, and soul.

Contact Lenses and Dry Eyes

Written by Christopher Chase

Continued from page 1

Solutions for Contact Lenses and Dry Eyes

It's not only specific types of contact lenses that can help with dry eyes. There are solutions that are aimed at working alongside contact lenses and dry eyes to minimizerepparttar risks; theses include tear inducing solutions and artificial tears.

Those who suffer from problems with contact lenses and dry eyes need to pay particular attention torepparttar 149982 various contact lens products onrepparttar 149983 market. By comparing brands and manufacturers,repparttar 149984 perfect contact lens will be found.

If irritation ofrepparttar 149985 eyes continues,repparttar 149986 contact lenses should be removed immediately and a health care professional consulted.

With modern developments, there is no need for any contact lens wearer to suffer from dry eyes, so get help and removerepparttar 149987 irritation. Contact lenses and dry eyes are soon to be a thing ofrepparttar 149988 past!

Christopher Chase publisher of where you can find informative articles, buyings guides and news on every aspect of contact lenses. If you have a question about your contact lens this website may have the answer.

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