FACT TEN they let their EGO get in way of learning correct and most efficient way of training. They do not listen to or follow sound science or consider what other people have to say. They spend their time shooting down authorities in sport or spouting off about their own hair brained training routine. Great athletes are life long learners. They check their ego at door and are always looking for ways to improve, integrate and apply new training information.

I could go on about this for whole book but you get idea. Analyze your own thoughts and training and see if there is anything holing you back. Then eliminate your weaknesses and move forward on path to greatness. By constant and honest self analysis you can be sure to achieve greatness in any field.

Unfortunately, drug usage has become rampant in sport and society itself. This is current state of bodybuilding today. Many athletes get frustrated with their progress and start using drugs.

Current bodybuilding practices are so devoid of a scientific system in training that it has led to widespread and insane drug use. This abuse of drugs in turn has destroyed more physiques and made current crop of bodybuilders look more like cartoon freaks and leftovers from Frankenstein labs.

Not only have current bodybuilders lost respect of society, bodybuilding has become laughing stock of sport world. The primary reason for this is that bodybuilders have lost respect for themselves and their bodies.

True bodybuilding is about right training, nutritious eating, a positive mental outlook, and a deep respect for yourself and others. At Freaky Big Naturally we practice and teach these ideals.

The bottom line is…

If you don’t know how to build muscles without drugs you can never keep muscles you build with drugs. Drugs are kind of like traveling internationally without a passport. You may get to your destination but you won’t be able to stay there and sooner or late you will be deported back to where you came from.