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The new study says that
anti-oxidant power of blood in people who eat prunes increases dramatically. Eating prunes would cause
anti-oxidant power in
blood to double or treble compared with eating other recognised cancer-fighting fruits.Fruit Points Prunes 5770 Raisins 2830 Blackberries 2036 Strawberries 1540 Raspberries 1220 Pums 949 Oranges 750 Red grapes 739
Vegetables Points Kale 1770 Spinach 1260 Brussels sprouts 980 Broccoli 890 Red peppers 710 Onions 450

Christopher Yorston is the Webmaster of http://www.geocities.com/keep_it_healthy a useful webpage containing several health and business articles. Come and visit if you want to know how to keep yourself healthy by the way you eat and live your life.