Finding Your True Self

Written by Francoise Rapp

Continued from page 1

-6 drops Sandalwood -7 drops Cypress -3 drops Helycrisum -3 drops Juniper Anointrepparttar third eye area, temples, neck, solar plexus and sacrum. Pour a few drops into your warm bath water and soak for at least 15 minutes. Pour a few drops intorepparttar 131383 palm of your hands and inhale deeply. ******** Embodying Self-Love ******** This aromatic blend brings an appreciation of self-nurturing and self love while embodying your true essence with much compassion, unconditional love and enlightenment. After usingrepparttar 131384 aromatic blend on a regular basis, you will feel healthily detached from a need for validation from others because you will have gained an understanding that all your needs and wants should first be fulfilled from within.

-3 drops Rose otto -2 drops Jasmine otto -4 drops Ylang Ylang -4 drops Frankincense Anointrepparttar 131385 heart chakra, solar plexus and abdomen. Pour a few drops into your warm bath water and soak for at least 15 minutes. Pour a few drops intorepparttar 131386 palm of your hands and inhale deeply. ******** Building Inner Strength ******** This aromatic blend enhances inner strength, faith and courage. It also helps to develop a healthy sense of independence by disconnecting yourself from negative attachments. After using this aromatic blend on a regular basis, you will be able to become more assertive and clear about your needs and wants.

-7 drops Rosemary -5 drops Cedarwood -6 drops St- John's Wort To learn more aboutrepparttar 131387 essential oils used in these blends, visit

In Good Health, Francoise Rapp

Discoverrepparttar 131388 life-transforming power of aromatherapy! Internationally renowned aromatherapist and alchemist, Francoise Rapp, shares her expertise through aromatherapy classes designed for working adults and in her free weekly ezine, The Arom'Alchemy Newsletter. All this and more can be found at

Internationally renowned aromatherapist and alchemist Françoise Rapp shares her expertise each week in her free ezine, the Arom'Alchemy Newsletter. To subscribe, visit

Changing Your Partner

Written by Rinatta Paries

Continued from page 1

To create change, make your requests clearly, gently and as soon as you become aware ofrepparttar need. Your requests are more likely to be granted. However, if they are not granted, you cannot demand change.

Making an effective request is definitely a skill. To learn this skill, please read next week's newsletter.

School of Thought III: ---------------------- Produce change at any cost or any way you can. Hold back no weapon in your arsenal. Manipulation, nagging, begging, threatening are all fair game. Don't ever give up because, after all,repparttar 131382 change is good for your partner.

The Alternative: ---------------- When you request change from your partner to further growth and development, it is often very good for him/her. However, any underhanded attempt will be met with resistance and anger. You will not get change. In fact, things may get worse.

Your alternative is to ask clearly and openly, with love, for what you want. Again, to learn how to do this read next week's newsletter.

Ifrepparttar 131383 change is something your partner wants for himself or herself, offer support in creating it. Do this for as long as it takes to createrepparttar 131384 change. Ifrepparttar 131385 answer is no, accept it and deal withrepparttar 131386 consequences, even ifrepparttar 131387 consequence leads torepparttar 131388 end ofrepparttar 131389 relationship.

Your Relationship Coach, Rinatta Paries

(c) Rinatta Paries, 1998-2002. Do you know how to attract your ideal mate? Do you know how to build a fulfilling relationship, or how to reinvent yours to meet your needs? Relationship Coach Rinatta Paries can teach yourepparttar 131390 skills and techniques to attract and sustain long-term, healthy partnerships. Visit where you'll find quizzes, classes, advice and a free weekly ezine. Become a "true love magnet(tm)!"

With nearly a decade of relationship coaching experience, Master Certified Coach Rinatta Paries works with singles to help them attract their ideal relationship, and helps couples create more love and fulfillment in their existing relationships. Visit her web site at or e-mail her at

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