. Use good toothpaste which neutralize sulphur compounds and have anti-bacterial properties.

. Do not skip your breakfast. Missing your breakfast may allow bacteria to re-appear.

. Visit your dentist if problem still remains. Get your mouth cleaned by getting rid of plaque and bacteria that grows on your teeth very frequently.

What are factors causing bad breath?

. Chewing of tobacco and excessive smoking. As explained above, tar and nicotine produces bad odour.

. Food which you eat can also produce bad breath. Spicy and protein rich food in particular account for it.

. Poor oral hygiene

. Several health conditions like diabetes, sinusitis, kidney failure etc can also lead to bad breath.

. Use of dentures, braces which are not cleaned properly.

. Xerostomia can also bring bad breath along with it. Saliva in our mouth helps to cleanse bacteria. Xerostomia makes mouth dry as amount of saliva reduces. This encourages bad breath.

. Even hormonal changes can have a bad effect on your breath. So can dieting and age.

A self test for bad breath

Lick your wrist and wait for five seconds to allow wrist to dry up. Now smell it. Is it foul? If no, then you don't suffer from bad breath.

About the Author

Jasdeep : for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.

Today, it is well accepted by nutritionists, Naturopathic doctors, and other alternative medicine practitioners, that constipation is a signal that cannot be ignored and your colon function must be kept efficient and well functioning. To ignore constipation for long periods of time can lead to some serious illnesses. Mostly likely you will not live to be a ripe old age and if you do it will be with some disability.

Constipation is a symptom you cannot ignore – even if it occurs only occasionally –because it leads to slow poisoning of your entire body.

Many doctors, for a longtime, have refused to believe that constipation can cause other parts of body to become weaken and become unable to perform their function. You will still find Internet articles, anatomy books, and health books suggesting that for some people bowel movements in 3 days or more can be normal.

You do not have to wait for a disease to take hold of your body so doctors can see you are ill. Take responsibility for your health and don’t let constipation become a reoccurring condition.