Fast Food

Written by HSFVitamins


Continued from page 1

BURGER KING: “Have it your way.”

Fine, then gimme a BK Broiler with no mayo (just 9 grams of fat), a BK Side Salad (3 grams of fat) and a strawberry shake (6 grams of fat). Next time, I’ll giverepparttar BK Broiled Chicken Salad (10 grams of fat) a shot or mayberepparttar 114299 BK Garden Salad (5 grams of fat).

WENDY’S: What other fast-food joint sells baked potatoes? ‘Nuff said. Holdrepparttar 114300 butter andrepparttar 114301 sour cream and you have yourself a wonderful, fat-free source for carbohydrates. Wendy’s also has a grilled chicken sandwich that is healthy if you specifyrepparttar 114302 “no mayo, please.”

Also, if you have time to unfastenrepparttar 114303 seatbelt and take a stroll inside, many Wendy’s establishments offer a fabulous salad bar, where you can put your healthy diet into your own hands.

DUNKIN’ DONUTS: Slam dunkrepparttar 114304 jelly doughnuts and try some of DD’s new low-fat muffins. The low-fat version of Blueberry, Cherry, Apple & Spice, Banana, and Cranberry Orange pack only a gram and a half of fat each, whilerepparttar 114305 Bran Low-fat Muffin holds just one. Evenrepparttar 114306 Low-fat Chocolate Muffin stores a mere 2.5 grams ofrepparttar 114307 fatty stuff. If muffins aren’t your thing, most bagels served at DD’s range between a gram or two per fat for each bagel. Dunkin’s also offers low-fat cream cheese if you can’t bear to eat it plain.

DOMINO’S PIZZA: Okay. So maybe you’re home now from a brutal day atrepparttar 114308 office and intorepparttar 114309 company of your fridge, your stove, and your oven. But really,repparttar 114310 last thing you feel like hearing isrepparttar 114311 clanging of pots and pans. You just slipped off that heavy coat or out of those uncomfortable heels and now you’ve sunk intorepparttar 114312 sofa. The telephone is an arm’s length away. Your mind says ‘no’ but you’re tummy is definitely saying ‘yes’.

Well, Domino’s isn’t that bad. It could be worse.

Two slices from a large cheese pizza total 9.88 grams of fat. Notrepparttar 114313 end ofrepparttar 114314 world. Two average pieces of their delicious buffalo wings combine for 4.78 grams of fat. Notrepparttar 114315 end ofrepparttar 114316 world. Two of their crispy, delicious breadsticks total 6.68 grams of fat. Notrepparttar 114317 end ofrepparttar 114318 world.

As for a large, thick-pan, four-topping pizza? Well, that’srepparttar 114319 end of this story.



At www.hsfvitamins.com you will save money on the vitamins and fitness products you need to be your best everyday! Learn what to use and when to use it. We have great prices on vitamins, minerals, muscle products, weight loss - everything you need!


How to Effectively Juice a Fruit

Written by Paul Hood


Continued from page 1

The Centrifugal machine first grindsrepparttar fruit and vegetables then pushes them throughrepparttar 114298 strainer by spinning at a very high rpm (similar to your washing machine onrepparttar 114299 spin cycle). This method usually yields a little more volume of juice

The Triturating (twin gear) machine, which turns at a slower rpm, has a two step process. The first step crushesrepparttar 114300 fruits and vegetables, whilerepparttar 114301 second step wrings or pressesrepparttar 114302 juice. This process gives you more fiber, enzymes, vitamins and trace minerals. These juicers also have magnetic and bio-ceramic technology that slows downrepparttar 114303 oxidation process, which is good if you want to make and store your juice.

It should be taken into consideration though when choosing your juicerrepparttar 114304 oxidation levels being churned out by each machine. A good choice would berepparttar 114305 onerepparttar 114306 producerepparttar 114307 smallest amount of oxidation and those that makerepparttar 114308 highest nutrient juice.



Reading is an essential part of his life and this has lent a considerable influence in his writing. He loves learning more about people and their ways. Always ready for new opportunities to learn and have a great deal of interest in different fields of expertise.

For comments you may contact the Author at 888 311 0666 or visit http://www.onlinehomemedicalsupply.com


    <Back to Page 1
 
ImproveHomeLife.com © 2005
Terms of Use