Factors to Consider When Choosing Your Next Pillow

Written by David Z

Continued from page 1

3. Sizing

The proper size of pillow can satisfy your body needs as well as decoraterepparttar overall look of your bed. These arerepparttar 147558 verities of sizes you can find on today’s market:

Standard size: measures 20 x 26 inches, it is used with a standard size pillowcase. Your can use one pillow on a twin bed, two on a full or queen bed, two or three on a king size bed.

Queen size: measures 20 x 30 inches, it is used with a standard size pillowcase. Can be usedrepparttar 147559 same combination on a bed as standard size pillow above.

King size: measures 20 x 36 inches, it is used with king size pillowcase. King size pillow providesrepparttar 147560 best looking and harmony when used acrossrepparttar 147561 top in a king size bed.

Euro size: measures 26 x 26 inches. They are large square-sized pillows, ideal to support your back and relieve stress onrepparttar 147562 neck when you are sitting or half-laying reading on bed. They can also be used as decorative items when covered with a decorative pillow sham.

Travel size: measures 12 x 16 inches. It is forrepparttar 147563 convenience of carrying around to travel with. Take a travel size pillow whenever you need some added comfort and support onrepparttar 147564 road.

4. Firmness of your mattress

The firmness of you mattress influences how you pillow will perform. If your have a firm mattress, generally you will need a thicker pillow. If you have a soft mattress, you may choose a thinner pillow.

5. Warranty: a good manufactory normally backs up their products with a longer warranty,repparttar 147565 warranty period should be clearly labeled onrepparttar 147566 product.

When talking about choosing a perfect pillow, everyone is different and will have different opinion. The important thing to keep in mind is to chooserepparttar 147567 one that you feel comfortable with and supportrepparttar 147568 positions you sleep in most ofrepparttar 147569 night.

Visit http://www.pillowplaza.com - well-researched pillow products that answer your needs, a great place to find your next pillow that will give you a good night sleep.

Preventing prostate enlargement

Written by Anonymous

Continued from page 1

The herb Saw Palmetto isrepparttar most well-known and time-honoured herb, a powerful remedy used primarily to relieve symptoms associated with prostate enlargement. Not only does it strengthenrepparttar 147524 reproductive system by regulatingrepparttar 147525 sex hormones, Saw Palmetto also improves a person's vitality and sex drive. By decreasingrepparttar 147526 levels of Dihydrotestosterone (DHT) inrepparttar 147527 prostate, further enlargement ofrepparttar 147528 prostate can be prevented.

Pumpkin Seed has long been used in treating prostate disorders. The effectiveness of this herb is thought to be due to its high content of essential fatty acids, zinc and plant sterol. Combining Saw Palmetto and Pumpkin Seed gives a more reliable and balanced effect because ofrepparttar 147529 synergistic effects.

Zinc deficiency has also been linked to prostate inflammation and enlargement, therefore a zinc supplement may be advocated both to prevent and alleviate an enlarged prostate. Zinc-rich foods include whole grains, red meat, shellfish, nuts and seeds especially walnuts, hazelnuts and almonds, shrimps and soy beans.


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