Sports: Exercise For A Golfer…Don’t Fear it

Exercise For A Golfer…Don’t Fear it

Written by Mike Pedersen

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The fact that many lady golfers have been able to dramatically improve their game by getting involved in exercises for a golfers, but have not build heavy stiff muscles, should be encouragement enough for many amateurs to seriously consider exercise for a golfer programs.

Apart from weights, most of repparttar exercises for a golfer involve stretch exercises designed to improve a golf swing. Some of these stretch exercises for a golfer can easily be done form repparttar 144970 comfort of an office or home when you have a moment to spare.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.

Secrets Of The Avid Golfer

Written by Mike Pedersen

Continued from page 1
It is simply preparing their bodies and repparttar

muscles in their body better for repparttar 144969

game. Some of this preparation actually takes place in repparttar 144970

comfort of repparttar 144971

office or home. These are specifically stretch exercises designed to improve on repparttar 144972

golf swing and also helps to strengthen repparttar 144973

back muscles for golf. Actually repparttar 144974

truth of

matter is that a golfer who does not exercise will hardly stand a chance against an avid golfer who does. Most avid golfers will do anything to improve their golf game, and it usually shows quite clearly in dramatic improvements on their game. Thus exercise and in particular golf-specific exercises do not frighten them. Not that they should put terror into anybody. They are actually fairly easy to go through because they are being done by folks of all ages who are avid golfers.

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