What makes Bio88+ (Plus) better than other enzyme supplements available on market? First, Bio 88+ is in a much better form for aiding digestion that many of other “greens” products on market.

The producers of Bio88+ (Plus) use only very finest “certified” organic, 100% vegetarian-based components in making of their highly nutritious food product. There are no animal based products associated with Bio 88+ (Plus). Feel free to contact author by email for additional information.

Our next article, Part X, deals with a possible problem in ingesting of enzymes and answers. Question: My child will not swallow capsules. Can I sprinkle enzymes on her food?

Disclaimer: These articles in no way should be taken as medical advice on any product or condition, nor do they constitute in any way medical advice endorsing any specific product, specific result, nor any possible cure for any condition or problem. They are meant as a source of information upon which you may base your decision as to whether or not you should begin using a greens product as a dietary supplement. If in doubt, or if you have questions, you should consult your physician and, if possible, consult a second physician for a possible different opinion. The author bears no responsibility for your decisions nor for outcome of your actions based upon those decisions.

To get more potassium into your diet make a constipation remedy drink by,

Pouring hot water over dried prunes and waiting 10 minutes. Then eat prunes and drink juice Do this on an empty stomach in morning.

The high concentration of potassium and vitamin A, in prunes, stimulates enzymatic processes. These processes melt down fecal wall wastes and dissolve blockages. They also activate peristaltic action to move this waste out through your rectum.

The foods to eat that are high in potassium are:

Kale, cabbage, yellow tomatoes, spinach, carrots, broccoli, cucumbers, cauliflower, alfalfa sprouts, goat milk, sesame seeds, wheat germ brewers yeast, flax seed, grapes, green peppers, pineapple, beets, potatoes with skin Blackstrap molasses

If you have any kidney disease, do not take potassium supplements unless directed by your doctor. If you are pregnant, take potassium only under a doctor’s direction.

If you are on any type of drugs, do not take potassium unless directed by your doctor.

When you have constipation it is best to take potassium supplement. Once you have your constipation eliminated back off on potassium you are taking and depend on your potassium dose from foods you eat.

My recommended Potassium dose is 1000 – 3000 mg each day taken with meals.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. His information can be seen at http://www.constipation-remedies.for--you.info