-------------------------------------------------------------------------------- Some of worst foods for gas, autism and other enzyme linked illnesses are:

Fresh non-organic fruits and vegetables from your local grocery.

Regular milk from your local grocery store, especially reduced fat. Regular cheese from your local grocery store- if it contains any powdered milk or fat reduced milk and most of them do. Powdered milk products of any kind.

Unfresh, cooked soy/corn fed meats. *Note-At least half meat in most grocery stores falls under this category. Ground beef is most risky because it decays faster and is more easily infected by bad bacteria. Also, nationally known investigative reporters tested meat and found it's common for grocery stores to repackage old meat with new dates, bleach and dye red old meats, etc.

Nuts Beans Egg whites Mushrooms *Note-these foods contain enzyme inhibitors References & Resources: -Isotonix® Digestive Enzyme Formula with Probiotics -Organic Trade Association: nutritional analysis of regular produce and organic produce -Weston A. Price Foundation - National Database of Grass-fed Beef and Free-Range Poultry - National Database of Organic Produce

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