Enjoy Your Next Cruise Without Gaining 10 Pounds

Written by Lee Dobbins


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When eating at a buffet, try to fill your plate up with fruits and vegetables. This will be much healthier for you and leave you full of energy and ready to dancerepparttar night away!

If you do overeat, there’s plenty of opportunity to burn off those extra calories. Take full advantage ofrepparttar 137637 exercise equipment onrepparttar 137638 ship and plan to get in a full workout each day. Walkingrepparttar 137639 deck can be fun and also a great way to get in some exercise. When you are inrepparttar 137640 pool, swim a few laps instead of just floating. Takerepparttar 137641 stairs instead of elevator whenever possible.

Lee Dobbins is contributing writer at http://www.choose-your-cruise.com where you can find out everything you wanted to know about cruises.


On Safari in South Africa - Where Africa's Wildlife Never Disappoints

Written by Andrew Muigai


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Without doubt,repparttar best place to see wildlife, especiallyrepparttar 137608 "big five" is Kruger National Park. This isrepparttar 137609 flagship of South Africa's national parks. The Kruger was created in 1898 and owes its existence torepparttar 137610 vision of Paul Kruger at one time president ofrepparttar 137611 Transvaal Republic that later became part ofrepparttar 137612 Union of South Africa. He was ahead of his time in recognizingrepparttar 137613 need to create a sanctuary to preserve and protect wildlife. Even at that time it was clear thatrepparttar 137614 hunter with his rifle would soon annihilate allrepparttar 137615 animals.

Kruger offers a diversity of animals unrivalled anywhere else in South Africa. In addition torepparttar 137616 big five, some ofrepparttar 137617 interesting game you find here include - hippo, jackal, giraffe, zebra, buffalo, warthog, numerous antelope species, cheetah, wild dog and spotted hyena. The park is home to more than 140 mammal and 500 bird species. Kruger spreads over nearly 20, 000 sq km of unspoilt scrubland punctuated by acacia and mopane trees. The botanic biodiversity is vast and over 336 tree species are found here.

Accommodation within Kruger is provided at self-catering rest camps that offer good but basic lodging. There are also some smaller bush lodges and bushveld camps offering more luxurious stay. Accommodation ranges from rondavel huts and safari tents to family bungalows and cottages and luxury guesthouses. In addition, there are caravan and tent camping sites at some ofrepparttar 137618 rest camps. Most ofrepparttar 137619 camps are supplied with electric power and telephone. Other facilities include shops, kitchen facilities, restaurants and petrol stations.

Kruger has 3,000 kilometers of a well-maintained road network and is ideal for those seeking a self-drive experience. The park is relatively inexpensive and easily accessible. It is therefore hugely popular and draws over 600,000 visitors annually. It in particular gets very crowded overrepparttar 137620 school holidays in July and December. Since there are a maximum number of vehicles allowed intorepparttar 137621 park daily, you are well advised to make advance arrangements if you plan to visit then. Game viewing is good year round, butrepparttar 137622 best time will be from April to September whenrepparttar 137623 bush is sparse.

Kruger is located 330 km torepparttar 137624 northeast of Johannesburg. If you have no stomach for a long drive, take one ofrepparttar 137625 daily flights from Johannesburg to Phalaborwa Airport, Hoedspruit Airport or Kruger/Mpumalanga International Airport. Towardsrepparttar 137626 western and southern sides of Kruger National Park, there are a number of highly rated private game reserves. This includes Sabi Sand, Mala Mala, Londolozi and Timbavati game reserves. Here you will find some ofrepparttar 137627 finest game lodges in Africa.

The Kgalagadi Transfrontier Park is another unique game sanctuary. This huge park is a combination ofrepparttar 137628 two parks -the former Gemsbok National Park in Botswana and Kalahari Gemsbok National Park in South Africa. Covering over 36,000 sq km, it is one ofrepparttar 137629 biggest wildlife conservation areas anywhere inrepparttar 137630 world. The landscape is marked by red sand dunes and sparse thornbush vegetation. The environment of this park provides outstanding opportunities for unforgettable wildlife photos.

This park is host torepparttar 137631 famous black-maned Kalahari lions. You will also see gemsbok, springbok, eland, blue wildebeest, cheetahs, wild dogs, jackals, bat-eared foxes and leopards. Birding is also excellent and of 297 species recorded, 96 are resident. The Kgalagadi is not forrepparttar 137632 fainthearted -it is far from anywhere and getting there is a slog. It is located 904 km torepparttar 137633 west of Johannesburg. All accommodation inrepparttar 137634 park is managed by SANParks. You will getrepparttar 137635 best experience if you visit between June and July whenrepparttar 137636 weather is coolest.

On a South Africa safari, remember to carry a pair of binoculars to help you spot animals. Also carry a camera and other equipment as a means of recording your safari. It isrepparttar 137637 only way to shut up those who doubtrepparttar 137638 story of your encounter withrepparttar 137639 African wildlife. Carry along a decent pair sunglasses to shield you from glare, especially if you travel torepparttar 137640 semi desert Kgalagadi. Dressing well means cool clothing (such as light cottons and linen) for summer and warm for winter.

Copyright © Africa Point

Andrew Muigai is the editor of AfricaPoint Insider online newsletter. It is part of AfricaPoint.com- the Africa travel website that has helped thousands of travelers discover Africa. You can view more info on South Africa safari and tours at the website.


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