Enhance Relationships At Home and Work: 5 Steps to Becoming an Excellent Listener

Written by Pat Swan, MS, Life and Relationship Coach


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Say something like, “What I hear you saying is…” “Is that right?”

Ifrepparttar person you are talking to agrees that you heard accurately, great! If they say, “No, what I said was…” – believe them. Don’t argue or come back with, “That is too what you said.” It is amazing how many times individuals I am working with in communication skills will argue with their partner about whatrepparttar 101662 partner said or meant! We all have a tendency to distort somewhat based on our own experiences. That is why reflecting back what we thought we heard is important.

4)Ask open-ended questions aboutrepparttar 101663 content or information being shared.

Open-ended questions cannot be answered with “yes” or “no”. They inviterepparttar 101664 speaker to give you more information and to expand on what they are saying. Open-ended questions often start with “how” or “what”, or “tell me more…”

5)Try to imagine howrepparttar 101665 person you are talking to feels about what they are talking about.

This is a skill called “empathy” and is essential for close, meaningful conversation. Share back your sense of howrepparttar 101666 information is impacting them, such as, “That must make you happy.” Or, “It must be hard for you when that happens.” Connecting on an emotional level shows you are listening and truly understand them.

If you practice these five steps faithfully, you will be amazed at how much better your relationships will become both at home and at work.

Pat Swan, M.S., CMFT: Life & Relationship Coach, Speaker, Trainer, Author of “Watch Out! Your Relationships Can Be Hazardous To Your Health.” www.StopRelationshipStress.com www.RelationshipSkillville.com. Mailto:pat@patswan.com .


Beat the Odds for Divorce

Written by Pat Swan, MS, Life and Relationship Coach


Continued from page 1

Think outsiderepparttar box. Get creative. Write down all solutions. Don’t eliminate possibilities for any reason, even if they are “way out” or sound crazy. This makes it fun!

4.Discuss each suggestion.

Give pros and cons. Put a check by possibilities. Cross out ones that are unrealistic or not acceptable to one of you. Consider whether two or three can be combined to make a better option. Be open to new ideas.

5.Choose an option that is acceptable to both of you.

Don’t say “yes” if you have reservations. You won’t follow through.

6.Set a date a week or two intorepparttar 101661 future to sit down and discuss how this solution is working.

Practicerepparttar 101662 solution during that time and note how it works.

7.Celebrate that your relationship is important enough to spendrepparttar 101663 time to find a “win-win’ solution.

Now, forget your differences and have some fun!

©Pat Swan, M.S., Life and Relationship Coach, http://www.RelationshipSkillville.com . Pat is a speaker, coach, and author of “Watch Out! Your Relationships Can Be Hazardous to Your Health,” available at http:// www.StopRelationshipStress.com . Stop relationship stress and discover secret remedies for better health. Mailto:pat@patswan.com . PH: 262-642-5706.


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