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These help my spirit. Also, over years I have read about sending positive light into world. I try as I walk along with beach to send love out from my heart to all people who are suffering and actually whole planet. It feels good.
Another thing I do is to try and talk to as many people as possible -- whether on phone or in person. This tragedy makes me realize how much I love all of you. I don't want to be alone, not only because anxiety creeps in and bad things feel worse, but because each of you is so wondrous. We are so lucky just to be able to talk to each other and listen to each other's hearts. What a brilliant mechanism of sharing God has given us!
And of course, last but not least, I have given money, items and offered counseling time. I hope I can continue to give in many ways over coming months.
I think a blessing is in order ...
Pray each of us be blessed next few days with companionship and comfort that we need! May our world be blessed with rational, brilliant leaders who behave with wisdom over next few weeks and months. May New York rebuild with joy and enthusiasm and may all who suffer find peace and courage to heal!
Dr. Holstein is the originator of The Enchanted Self and a psychologist since 1981. She is the author of two books: The Enchanted Self, A Positive Therapy and Recipes for Enchantment, The Secret Ingredient is YOU! Dr. Holstein speaks on radio, and appears on television in NY and NJ. She gives lectures, seminars, retreats and audio interviews on LadybugLive.com and is in private practice in Long Branch, NJ with her husband, Dr. Russell Holstein.