Inside atom, distance between nucleus and first electron in scale of our solar system is 47 times further away than earth is from sun, equivalent of 4.371 billion miles. Within this empty space is an electrical structure or an electrical matrix defined by an electromagnetic presence.

Every atom holds a measurable electromagnetic frequency. The universe consists of an infinite number of frequencies that blend together to create various matrices and complete puzzle pieces we call matter. To naked eye this manifests as physical and chemical structure. However, everything you see and feel is an illusion because interaction within electrical universe holds energy in form so life can exist.

We are consciousness inside of a matrixed electrical system experiencing life through physical eyes that perceive illusion of a physical and chemical reality.

Did you catch all that? Well, it takes time to re-train our thought processes after being conditioned all our lives by our environment. But, understanding this concept and nature of what you truly are and nature of everything in your surroundings enables you to approach health and nutrition from proper perspective.

Without knowledge of how electrical body truly works, unforeseeable side effects inevitably occur, oftentimes with more dire consequences than original illness.

The electrical concept is difficult for some to grasp because nowhere in our traditional educational system is it mentioned. Once you gain this enhanced clarity, you can start to make better decisions and exercise all of your options, one of which is not to suffer from disease and to reclaim your birthright to health.

24. Learn to confide in others.

25. Learn to accept what can't be changed in others, i.e., personality or decisions.

26. Learn to accept that some things aren't as important to others as they are to you.

27. Learn to delegate - don't try to do everything yourself.

28. Learn to recognize stress. Do not become so accustomed to feeling stress that it becomes a normal part of your life.

29. Have trust in other people.

And finally, no matter how stressful or hopeless your situation may appear to be...

30. NEVER GIVE UP HOPE. ALWAYS have GREAT FAITH IN YOURSELF AND ESPECIALLY IN GOD, our Creator, or whatever YOU understand God to be:The Universe, Ultimate Source, Life, Great Spirit, your Higher Self ... that things will eventually work out for you. Just know that there is a "special" plan and purpose for your life. Perhaps it is to do good deeds by helping others... and so help yourself.

In seeking it, you will make most of your unique potential and gifts and fulfill your unique Divine Destiny.

All best in MANAGING your stress levels.

Good luck

Craig Lock

Authors Note:

Craig Lock has written extensively on subject of stress, as well as doing much studying in field of self help.Craig is a writer, who believes in encouraging and helping others to find their talents and gifts, to strive for and accomplish their dreams in life, whatever they may be. He truly believes people can overcome obstacles, rise to any occasion, and accomplish their "impossible" dream with enough faith and commitment.

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If through sharing, it helps any others in magical journey that is life, then I'm happy

"If you have knowledge, let others light a candle to it." - Margaret Fuller

"Light your taper from candle of knowledge, which is freely given." - Dr Andrew Eastcott (Gisborne New Zealand) ..

Authors Note:

Craig Lock has written extensively on the subject of stress, as well as doing much studying in the field of self help.Craig is a writer, who believes in encouraging and helping others to find their talents and gifts, to strive for and accomplish their dreams in life, whatever they may be. He truly believes people can overcome obstacles, rise to any occasion, and accomplish their "impossible" dream with enough faith and commitment.