Effects of Stress on Hair Loss and Prevention Measures

Written by Marquetta Breslin


Continued from page 1
•Physical activities as light exercises counteract stress and help you to keep away from it. •When you relax letting your nerves ease, you can ward offrepparttar ill effects of stress. Sometimes, inadequate sleep stresses you unnecessarily. Thus, go for a sound sleep to keep off stress. •Diet plays a major role in combating stress. A balanced diet containing essential nutrients, carbohydrates, fats and proteins is good to fightrepparttar 113684 onslaughts of stress. Besides, excessive intake of caffeine rich beverages often aggravatesrepparttar 113685 problem of stress so it is better to take it within normal limits. •Food rich in oil content also add up to your stress woes.

Thus, maintaining stress is vital in preventing abnormal hair loss andrepparttar 113686 various prevention measures may help you to ward it in a better way.



My name is Marquetta Breslin and I'm a professional hair braider with over 12 years of experiance. I own http://www.braidsbybreslin.com where I sell intructional hair braiding and weave DVDs teaching the world how to braid and weave.


How To Get Perfect Wedding Day Hair

Written by Marquetta Breslin


Continued from page 1

Before you undergo any change it is good to discuss aboutrepparttar color, texture and style of your hair that you wish to take. It is vitalrepparttar 113683 color you choose for your hair harmonizes with your eye color and skin tone. Your hairstyle should properly go with your bridal image and make up.

If you have short hair, you can try a slight color to add richness torepparttar 113684 look. To add sheen to your hair, you can opt for a salon treatment. A light spray and a bit of trimming would help to enhancerepparttar 113685 gloss and renderrepparttar 113686 style a perfect shape. If you have mid-length hair, trying forrepparttar 113687 1960s flip is a good alternative. Long hair adds grace and elegance to your bridal make up. Thus, chooserepparttar 113688 most appropriate hairstyle for you and make your wedding day even more special with your stunningly beautiful look.



My name is Marquetta Breslin and I'm a professional hair braider with over 12 years of experiance. I own http://www.braidsbybreslin.com where I sell intructional hair braiding and weave DVDs teaching the world how to braid and weave.




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