The inside approach is another great golf fitness equipment to help improve any golf swing. This particular device is extremely useful for slicers and helps deal with this problem fairly quickly.

As golf fitness equipment, exercise tubings are very affordable and yet very effective. The strength of this device is in its’ ability to break down golf swing into as many different phases as you would like to focus on for sake of improvements. It offers specific resistance training for each phase.

Stability balls are sort of golf fitness equipment that any golfer with a bad back should have. There are almost countless different stretch exercises that you can with it. And what makes this golf training aid even more attractive is fact that you can do your exercises in office or at home when you have a moment.

Simple dumbbells can also be very useful golf fitness equipment to have around.

Here it is.

The real secret of golf capable of having a dramatic effect on any game is preparing and conditioning your body and muscles to take punishment and strain that golf inflicts on it. That’s it.

Playing golf is not like walking, it does not come naturally. Even kicking a soccer ball comes much more naturally than a golf swing. The result is that body resists correct movements required to execute a perfect golf swing. The most effective way of dealing with this resistance in body is for you to condition and strengthen muscles that are stretched and put under strain by act of golf swing. If you do that successfully, golf swing will come much more naturally and it will show in your game. Do not be cheated, there is no other more valuable secret of golf game.