Effective Communication: Tell Them What Time It Is, Not How to Build a WatchWritten by Susan Dunn, MA, Psychology, Emotional Intelligence Coach
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Comparisons Turns people off vs. Turns people on Self-centered vs. Helpful Disliked vs. Liked Example Alistair droned on, turning presentation into a pedantic ego-trip, showing off how much he knew. He argued points that were strictly academic to poor people trying to understand theory of Emotional Intelligence and use it in real time. The HR Director watched participants eyes glaze over and knew she had just wasted company’s valuable time and money, and probably turned employees off to idea of Emotional Intelligence as well. Graciella, on other hand, was a coach who was clearly erudite and really knew her stuff. She was able to engage group and excite them about practical possibilities of applying emotional intelligence to their work culture. They hung on her every word -- and most of her words were one-syllable! The HR Director knew they would leave meeting with a clear understanding of major points, and enthusiasm for applying what they’d learned. Key Point It's okay to know a lot, in fact it's a good thing and makes you a valuable employee, partner, and person, but only if you use it in conjunction with your Emotional Intelligence. If you are arrogant about it, or unable to express your valuable knowledge in a way that engages other people, it won't matter what you know. No one will be listening. (EQ matters more than IQ.) It’s okay to know a lot. It’s not okay to be a know-it-all. Benefits Better communication and teamwork.
©Susan Dunn, MA, Psychology, Emotional Intelligence Coach, http://www.susandunn.cc . Coaching for individuals and businesses around emotional intelligence for career, relationships, communication, leadership, and personal and professional development. Internet courses and ebooks. Mailto:sdunn@susandunn.cc for FREE ezine.
| | THE CHOLESTEROL MYTH- IT COULD COST YOU DEARLY Written by Tunji Akinseloyin
Continued from page 1 Selenium is very important, especially to men: about half of their body selenium is in their sperm store. Selenium lowers risk of prostate, colon, rectal and lung cancer-Science News Jan 4 1997. Dr Rudolph Riermers of University of Edinburgh in Scotland, Dr Fred Gey of University of Berne in Switzerland, found that people with adequate levels of beta carotene, vitamin C and particularly vitamin E are "less likely to experience clinical symptoms of heart disease." The arteries are prevented from undergoing "oxidative stress" with help of these nutrients. These findings have been confirmed in Japan, Italy, Finland etc. These researches confirmed Dr Rath's findings-that cardiovascular diseases are NOT NECESSARILY caused by blood cholesterol but by POOR NUTRITION. You would think that this good news would be shouted from every rooftop. Do'nt bet on it. Cholesterol lowering drugs are been aggressively marketed. But most cholesterol lowering drugs are carcinogenic! The FDA knew this a long time ago. Not only that, cholesterol lowering drugs depletes body's CoenzymeQ10 supply.CoQ10 is an important heart nutrient. It's lowering can actually trigger more heart attacks. But there is good news in all of this- fact that there are some things we can do to enhance our chances of beating number one killer in America- with adequate information and involvement in our own well being. This article could be reprinted only on condition that author is given proper credit, and resource info is included and clickable
Trained in technical and aviation fields, but committed to finding and reporting on, and disseminating life enhancing information to the public For more info: 2know@getresponse.com
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