We also learn about natural balancing act our brains do. When we have an ecstatic moment, for instance receiving an award, we learn that it’s often followed by a “down” time. Having gone too high, we seek to restabilize by going too low.

Does converse happen? If you experience a deep grief, you will have carved out a space that can be filled up by happiness or joy.

If you are not willing to experience agony, you won’t be able to experience ecstasy.

To increase your emotional intelligence, take a course of get some EQ coaching. It’s when we’re experiencing our emotions that we feel most alive, and our life has most meaning.

Do not let any obstacle great or small stand in your way of success. The more you overcome closer you will be in getting to your destination.

If you let your obstacles overcome you and then turn around and quit then sadly you deserve fate your in.

Turn a negative into a positive...

If you are in a bad environment or situation or disgusted with something then channel that emotion into desire to help you get out of it.

Turn a negative into a positive...

If there is something that you can't do or are not good at then create a partnership with somebody who can do it. Focus on your strengths.

Turn a negative into a positive...

If you fail at something you do then learn from it by not repeating same mistakes next time around.

Turn a negative into a positive...

Defeat is only temporary. NEVER let it be permanent! Regroup and do things differently to turn that defeat into victory.

Turn a negative into a positive...

"Every adversity, every failure and every heartache brings with it Seed of an equivalent or a greater benefit"