Down with Acne!Written by Beth Scott
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I totally avoid grain products, most especially bread, corn, cereal, and other pastries, (also potatoes) and to still get all my vitamins I add wheat germ and brewer's yeast to yogurt or milk and fruit. Brewer's yeast does take time to acquire a taste to however, and can be found at most if not all Health food stores. This method may appeal to you or it may not. Use your own judgment and see what is right for you. For more Acne Information visit: http://snipurl.com/8hoi
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| | Flatten your Abs!Written by Beth Scott
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Do this exercise with both legs, resting your left ankle on your right knee as you repeat selected amount of crunches. I took my waist down an inch doing this exercise, and I’ve never gone back up. For info on how to get really flat abs visit: http://snipurl.com/8zgb
I'm a hardworking entrepreneur and writing has long been a daily outlet. When I discovered that I had a bit of a talent, I started writing for publication. My associated link for this article is http://snipurl.com/8zgb Or go to my web site: http://www.moreinfo247.com/8744660
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