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What's going on right now? Is it too much? Is it too little? Listen within for answer. It's there and you can trust it. This principle is known to me as "Goldilocks Principle" and it's a great tool to use. What is 'just right' for me, right now?
So often, as we move through life, when we decide to institute some new action or behavior, in order to move out of 'status quo' we find it necessary to move from one extreme to another. Check out below coaching tool to learn how to jump right into an excited state...
Although we intuitively know what is 'just right' for us, we do use clues and they are from extremes. Too hot, too cold. Too little, too much. Too hard, too soft. Too black, too white. We know when something is "too" anything for us. The important trick is to remember to ask:
What is 'just right' for me, right now?
Kavit Haria is a life and rhythm coach who runs InnerRhythm Coaching practice. He has appeared on many radio shows, newspapers and magazines and is a talented musician too. He runs a bimonthly coaching newsletter packed with tips, tools, and strategies to dramatically improve the quality of your life. Join now at http://www.coachkavit.com