Continued from page 1
How about one of these: *I can do it!* *Yes!* *Power!*
Where you used to think thoughts that limited you, now think an empowering thought. Cancel old thought pattern. You can find Cancel Technique at Http://www.tameyourbrain.com/brainmakeyouwinner.htm
Five: Condition new pattern until it’s consistent.
Pretend you have a mandatory drill every day to condition new thought pattern -- as many times as you can, but be consistent. If you do it 5 different times during day, do it at those same times next day. In beginning, OVERemphasize your new, empowering habit. Totally focus on doing it louder, longer, cuter, faster, whatever, as this will help you remember to do it.
Six: Test it!
Does it work? If not, why not? If it doesn’t work, redo it. If it does work, share process with those who can use it. Good luck.
*** The technique for releasing your thoughts is in The Sedona Method. You can receive a free tape that explains it more here: http://www.qksrv.net/click-741727-1143812
~~~~~~~~~~~~~~~
Copyright 2002, Jan Tincher, All Rights Reserved Worldwide
---------------------------------------------------------------
Learn unique strategies and techniques for personal success from Jan Tincher online at http://www.TameYourBrain.com If you would like to subscribe to her free weekly e-zine, click Now: mailto:sub.article@tameyourbrain.com
==> You are welcome to reprint this article in its entirety, unedited, provided you retain above resource box including this notice and you notify us day(s) it will run. Thank you.
Jan Tincher, nationally recognized expert in Hypnotherapy & Neuro-Linguistic Programming, teaches strategies and techniques to help you live a better, happier life! She studied under Richard Bandler and Anthony Robbins, and has a successful practice in Forest City, Iowa. She is an award winning author, and you can read many of her articles at http://www.tameyourbrain.com/articles.htm . You can read what people say about her at http://www.tameyourbrain.com/testimonials.htm